17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Caelan FRASER (#617)
Finished
GUN TIME:  05:25:10
Place
117
Male
103
25-29
20

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:17
Swim 00:38:39 00:38:39 00:38:39 314 263 40 2.94 / 20:20 07:38:56

T1 00:04:14

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:42:54 177 134 18 - / - 07:43:11

Cycle 02:55:20 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:18 00:29:18 01:12:12 174 163 32 29.68 / 02:01 08:12:29
Bike 43.65km 00:50:02 01:19:20 02:02:14 199 186 31 33 / 01:49 09:02:32
Bike 72.8km 01:07:22 02:26:43 03:09:37 181 165 29 29.76 / 02:00 10:09:55
Bike 00:28:37 02:55:20 03:38:14 179 163 27 29.86 / 02:00 10:38:32

T2 00:05:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:35 00:05:35 03:43:50 518 391 63 - / - 10:44:07

Run 01:41:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:21 00:06:21 03:50:12 42 40 8 18.85 / 03:10 10:50:29
Run 3.5km 00:07:35 00:13:57 03:57:47 35 35 7 15.04 / 03:59 10:58:05
Run 4.1km 00:02:24 00:16:21 04:00:11 31 31 5 15.04 / 03:59 11:00:29
Run 7.1km 00:12:28 00:28:50 04:12:40 31 31 5 14.77 / 04:03 11:12:58
Run 8.4km 00:05:41 00:34:32 04:18:22 32 31 5 14.94 / 04:00 11:18:39
Run 10.1km 00:08:32 00:43:04 04:26:54 35 34 5 14.06 / 04:15 11:27:12
Run 10.7km 00:02:48 00:45:52 04:29:43 36 35 5 13.99 / 04:17 11:30:00
Run 13.7km 00:14:19 01:00:12 04:44:02 45 41 6 13.65 / 04:23 11:44:20
Run 15km 00:07:18 01:07:30 04:51:20 60 52 9 13.5 / 04:26 11:51:38
Run 16.7km 00:09:49 01:17:20 05:01:10 67 59 12 12.95 / 04:37 12:01:27
Run 17.3km 00:03:03 01:20:24 05:04:14 68 60 12 12.91 / 04:38 12:04:31
Run 20.3km 00:16:33 01:36:57 05:20:47 92 80 16 12.56 / 04:46 12:21:05
Run 00:04:22 01:41:20 05:25:10 97 83 16 12.49 / 04:48 12:25:28