17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dewald SCHEEPERS (#619)
Finished
GUN TIME:  05:48:01
Place
237
Male
208
25-29
42

Swim 00:43:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:34
Swim 00:43:45 00:43:45 00:43:45 837 649 105 2.6 / 23:01 07:44:19

T1 00:07:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 00:07:32 00:51:17 1080 782 109 - / - 07:51:52

Cycle 02:55:09 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:16 00:30:16 01:21:33 266 244 41 28.74 / 02:05 08:22:08
Bike 43.65km 00:49:16 01:19:32 02:10:49 209 194 34 32.92 / 01:49 09:11:24
Bike 72.8km 01:07:41 02:27:14 03:18:31 182 166 30 29.66 / 02:01 10:19:06
Bike 00:27:54 02:55:09 03:46:26 176 160 26 29.9 / 02:00 10:47:01

T2 00:05:02

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 03:51:29 373 276 48 - / - 10:52:04

Run 01:56:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:26 00:07:26 03:58:55 210 180 45 16.13 / 03:43 10:59:30
Run 3.5km 00:10:23 00:17:49 04:09:19 367 301 57 11.77 / 05:05 11:09:54
Run 4.1km 00:02:50 00:20:40 04:12:09 330 271 53 11.89 / 05:02 11:12:44
Run 7.1km 00:14:36 00:35:16 04:26:45 240 199 43 12.07 / 04:58 11:27:20
Run 8.4km 00:06:11 00:41:27 04:32:57 222 187 40 12.44 / 04:49 11:33:31
Run 10.1km 00:10:15 00:51:43 04:43:13 234 192 40 11.71 / 05:07 11:43:47
Run 10.7km 00:02:56 00:54:40 04:46:09 229 188 39 11.74 / 05:06 11:46:44
Run 13.7km 00:16:21 01:11:01 05:02:31 240 197 41 11.57 / 05:11 12:03:05
Run 15km 00:07:45 01:18:46 05:10:16 259 210 42 11.57 / 05:10 12:10:50
Run 16.7km 00:11:00 01:29:46 05:21:16 265 214 43 11.16 / 05:22 12:21:50
Run 17.3km 00:03:06 01:32:53 05:24:22 260 210 43 11.17 / 05:22 12:24:57
Run 20.3km 00:18:38 01:51:31 05:43:00 299 235 49 10.92 / 05:29 12:43:35
Run 00:05:00 01:56:32 05:48:01 305 239 51 10.86 / 05:31 12:48:36