17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Janwillem SCHEEPERS (#620)
Finished
GUN TIME:  05:55:43
Place
301
Male
261
25-29
51

Swim 00:44:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:11
Swim 00:44:02 00:44:02 00:44:02 868 673 108 2.58 / 23:10 07:44:14

T1 00:07:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:35 00:07:35 00:51:37 1089 792 111 - / - 07:51:49

Cycle 03:04:36 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:29 00:30:29 01:22:07 293 269 43 28.52 / 02:06 08:22:18
Bike 43.65km 00:51:36 01:22:06 02:13:44 322 293 48 31.89 / 01:52 09:13:55
Bike 72.8km 01:14:02 02:36:09 03:27:47 364 327 56 27.97 / 02:08 10:27:58
Bike 00:28:26 03:04:36 03:56:14 325 294 48 28.37 / 02:06 10:56:25

T2 00:04:50

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 00:04:50 04:01:04 319 243 45 - / - 11:01:15

Run 01:54:39 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:08:52 315 265 54 15.39 / 03:53 11:09:03
Run 3.5km 00:10:00 00:17:48 04:18:52 363 297 56 11.79 / 05:05 11:19:04
Run 4.1km 00:03:04 00:20:52 04:21:57 356 293 58 11.78 / 05:05 11:22:08
Run 7.1km 00:15:34 00:36:27 04:37:31 316 257 55 11.68 / 05:08 11:37:42
Run 8.4km 00:06:49 00:43:17 04:44:21 308 250 52 11.92 / 05:01 11:44:32
Run 10.1km 00:10:15 00:53:32 04:54:36 300 243 50 11.31 / 05:18 11:54:48
Run 10.7km 00:03:08 00:56:41 04:57:45 297 240 50 11.32 / 05:17 11:57:57
Run 13.7km 00:16:04 01:12:45 05:13:50 279 225 47 11.29 / 05:18 12:14:01
Run 15km 00:07:15 01:20:01 05:21:05 283 228 47 11.39 / 05:15 12:21:16
Run 16.7km 00:10:39 01:30:40 05:31:45 281 226 47 11.04 / 05:25 12:31:56
Run 17.3km 00:03:05 01:33:46 05:34:50 280 225 47 11.06 / 05:25 12:35:02
Run 20.3km 00:16:12 01:49:58 05:51:03 266 215 43 11.07 / 05:25 12:51:14
Run 00:04:40 01:54:39 05:55:43 269 215 43 11.04 / 05:26 12:55:54