IRONMAN 70.3 Mossel Bay (2024)
Tiaan MARX (#626)
Finished
GUN TIME:
06:57:54
Place
1090
Male
855
Open
161
Swim 00:40:58 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:01 |
| Swim | 00:40:58 | 00:40:58 | 00:40:58 | 512 | 410 | 75 | 2.78 / 21:34 | 07:47:00 |
T1 00:08:11
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:11 | 00:08:11 | 00:49:10 | 1256 | 918 | 183 | - / - | 07:55:11 |
Cycle 03:14:37 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:31:48 | 00:31:48 | 01:20:59 | 471 | 416 | 41 | 27.34 / 02:11 | 08:27:00 |
| Bike 43.65km | 00:52:02 | 01:23:51 | 02:13:02 | 408 | 371 | 33 | 31.22 / 01:55 | 09:19:03 |
| Bike 72.8km | 01:19:09 | 02:43:00 | 03:32:11 | 556 | 486 | 52 | 26.79 / 02:14 | 10:38:12 |
| Bike | 00:31:36 | 03:14:37 | 04:03:47 | 564 | 491 | 55 | 26.91 / 02:13 | 11:09:49 |
T2 00:08:06
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:06 | 00:08:06 | 04:11:54 | 1236 | 936 | 210 | - / - | 11:17:56 |
Run 02:45:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:17 | 00:10:17 | 04:22:11 | 1503 | 1129 | 292 | 11.66 / 05:08 | 11:28:13 |
| Run 3.5km | 00:14:20 | 00:24:37 | 04:36:32 | 1613 | 1206 | 308 | 8.52 / 07:02 | 11:42:34 |
| Run 4.1km | 00:03:55 | 00:28:33 | 04:40:27 | 1597 | 1195 | 305 | 8.61 / 06:57 | 11:46:29 |
| Run 7.1km | 00:22:20 | 00:50:53 | 05:02:47 | 1606 | 1198 | 304 | 8.37 / 07:10 | 12:08:49 |
| Run 8.4km | 00:09:40 | 01:00:33 | 05:12:28 | 1590 | 1189 | 301 | 8.51 / 07:02 | 12:18:29 |
| Run 10.1km | 00:15:22 | 01:15:56 | 05:27:50 | 1604 | 1198 | 305 | 7.98 / 07:31 | 12:33:52 |
| Run 10.7km | 00:04:20 | 01:20:16 | 05:32:11 | 1600 | 1196 | 303 | 7.99 / 07:30 | 12:38:12 |
| Run 13.7km | 00:22:57 | 01:43:14 | 05:55:08 | 1590 | 1183 | 298 | 7.96 / 07:32 | 13:01:10 |
| Run 15km | 00:10:18 | 01:53:32 | 06:05:26 | 1580 | 1176 | 299 | 8.03 / 07:28 | 13:11:28 |
| Run 16.7km | 00:15:56 | 02:09:29 | 06:21:23 | 1582 | 1175 | 298 | 7.73 / 07:45 | 13:27:25 |
| Run 17.3km | 00:04:51 | 02:14:20 | 06:26:14 | 1587 | 1178 | 299 | 7.72 / 07:45 | 13:32:16 |
| Run 20.3km | 00:24:07 | 02:38:27 | 06:50:22 | 1592 | 1178 | 300 | 7.68 / 07:48 | 13:56:23 |
| Run | 00:07:32 | 02:45:59 | 06:57:54 | 1603 | 1188 | 308 | 7.62 / 07:52 | 14:03:55 |
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