17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Evan DU PLESSIS (#627)
Finished
GUN TIME:  06:33:46
Place
739
Male
592
Open
80

Swim 00:46:44 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:29
Swim 00:46:44 00:46:44 00:46:44 1157 884 202 2.43 / 24:35 08:10:13

T1 00:06:33

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:33 00:06:33 00:53:17 759 551 86 - / - 08:16:46

Cycle 03:15:06 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:30 00:32:30 01:25:48 597 519 64 26.75 / 02:14 08:49:17
Bike 43.65km 00:54:16 01:26:47 02:20:04 569 502 57 30.17 / 01:59 09:43:33
Bike 72.8km 01:16:34 02:43:21 03:36:38 572 498 55 26.73 / 02:14 11:00:08
Bike 00:31:45 03:15:06 04:08:23 580 504 57 26.84 / 02:14 11:31:53

T2 00:06:54

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:54 00:06:54 04:15:18 913 695 124 - / - 11:38:48

Run 02:18:27 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:24:11 879 678 127 13.52 / 04:26 11:47:40
Run 3.5km 00:12:15 00:21:08 04:36:27 1088 830 168 9.93 / 06:02 11:59:56
Run 4.1km 00:03:30 00:24:38 04:39:57 1070 818 164 9.98 / 06:00 12:03:27
Run 7.1km 00:20:00 00:44:39 04:59:58 1137 860 183 9.53 / 06:17 12:23:27
Run 8.4km 00:07:55 00:52:34 05:07:53 1083 817 172 9.81 / 06:06 12:31:22
Run 10.1km 00:12:29 01:05:04 05:20:23 1049 793 163 9.31 / 06:26 12:43:52
Run 10.7km 00:03:47 01:08:51 05:24:10 1043 787 162 9.32 / 06:26 12:47:39
Run 13.7km 00:21:02 01:29:53 05:45:12 1074 809 167 9.14 / 06:33 13:08:41
Run 15km 00:08:23 01:38:16 05:53:35 1058 795 164 9.27 / 06:27 13:17:05
Run 16.7km 00:12:45 01:51:02 06:06:21 1015 765 154 9.02 / 06:38 13:29:50
Run 17.3km 00:03:39 01:54:41 06:10:00 1004 758 153 9.04 / 06:37 13:33:30
Run 20.3km 00:18:47 02:13:29 06:28:48 952 717 139 9.12 / 06:34 13:52:18
Run 00:04:57 02:18:27 06:33:46 939 706 136 9.14 / 06:33 13:57:15