17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Ferdie LUTTIG (#631)
Finished
GUN TIME:  06:05:33
Place
388
Male
328
25-29
60

Swim 00:46:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:34
Swim 00:46:37 00:46:37 00:46:37 1138 870 127 2.44 / 24:32 08:10:12

T1 00:05:21

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:05:21 00:51:58 389 289 46 - / - 08:15:33

Cycle 03:11:02 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:36 00:31:36 01:23:34 446 396 69 27.52 / 02:10 08:47:09
Bike 43.65km 00:53:11 01:24:47 02:16:46 457 410 70 30.88 / 01:56 09:40:21
Bike 72.8km 01:14:03 02:38:51 03:30:49 440 391 64 27.49 / 02:10 10:54:24
Bike 00:32:11 03:11:02 04:03:01 467 409 66 27.41 / 02:11 11:26:36

T2 00:05:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 04:08:16 428 317 53 - / - 11:31:51

Run 01:57:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:11 00:08:11 04:16:28 494 401 69 14.63 / 04:05 11:40:03
Run 3.5km 00:09:58 00:18:10 04:26:26 427 348 63 11.55 / 05:11 11:50:01
Run 4.1km 00:03:13 00:21:24 04:29:40 427 347 63 11.49 / 05:13 11:53:15
Run 7.1km 00:15:51 00:37:15 04:45:31 367 297 58 11.43 / 05:14 12:09:06
Run 8.4km 00:06:53 00:44:08 04:52:25 355 287 55 11.68 / 05:08 12:16:00
Run 10.1km 00:10:04 00:54:13 05:02:29 329 266 55 11.17 / 05:22 12:26:04
Run 10.7km 00:03:20 00:57:34 05:05:50 332 269 55 11.15 / 05:22 12:29:25
Run 13.7km 00:16:11 01:13:46 05:22:02 313 253 53 11.14 / 05:23 12:45:37
Run 15km 00:07:06 01:20:52 05:29:08 307 247 51 11.27 / 05:19 12:52:43
Run 16.7km 00:10:50 01:31:43 05:39:59 312 248 51 10.92 / 05:29 13:03:34
Run 17.3km 00:03:22 01:35:05 05:43:21 309 244 49 10.91 / 05:29 13:06:56
Run 20.3km 00:17:19 01:52:24 06:00:41 314 247 53 10.83 / 05:32 13:24:16
Run 00:04:52 01:57:17 06:05:33 322 255 53 10.79 / 05:33 13:29:08