17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Logan DUFFY (#635)
Finished
GUN TIME:  05:21:28
Place
103
Male
91
25-29
15

Swim 00:31:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:30
Swim 00:31:31 00:31:31 00:31:31 35 30 7 3.61 / 16:35 07:30:02

T1 00:05:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:36:49 369 275 43 - / - 07:35:19

Cycle 02:58:47 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:16 00:31:16 01:08:05 401 361 62 27.82 / 02:09 08:06:36
Bike 43.65km 00:51:13 01:22:29 01:59:18 340 309 52 31.74 / 01:53 08:57:49
Bike 72.8km 01:08:37 02:31:06 03:07:55 253 230 39 28.9 / 02:04 10:06:26
Bike 00:27:41 02:58:47 03:35:36 234 213 33 29.29 / 02:02 10:34:07

T2 00:03:57

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 00:03:57 03:39:34 156 125 21 - / - 10:38:05

Run 01:41:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:20 00:07:20 03:46:55 187 160 38 16.34 / 03:40 10:45:25
Run 3.5km 00:08:57 00:16:17 03:55:52 181 155 37 12.88 / 04:39 10:54:23
Run 4.1km 00:02:52 00:19:10 03:58:45 182 156 37 12.82 / 04:40 10:57:15
Run 7.1km 00:14:04 00:33:14 04:12:49 139 119 27 12.81 / 04:40 11:11:20
Run 8.4km 00:05:53 00:39:08 04:18:43 127 109 24 13.18 / 04:33 11:17:13
Run 10.1km 00:08:40 00:47:49 04:27:24 112 96 21 12.67 / 04:44 11:25:54
Run 10.7km 00:02:48 00:50:38 04:30:12 109 94 19 12.67 / 04:43 11:28:43
Run 13.7km 00:14:22 01:05:00 04:44:35 108 93 20 12.64 / 04:44 11:43:05
Run 15km 00:06:16 01:11:17 04:50:52 108 92 20 12.79 / 04:41 11:49:22
Run 16.7km 00:09:19 01:20:36 05:00:11 108 92 20 12.42 / 04:49 11:58:42
Run 17.3km 00:02:59 01:23:36 05:03:11 108 92 19 12.41 / 04:49 12:01:42
Run 20.3km 00:14:26 01:38:03 05:17:38 105 88 18 12.42 / 04:49 12:16:08
Run 00:03:50 01:41:53 05:21:28 102 86 17 12.42 / 04:49 12:19:59