17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Louis MAREE (#640)
Finished
GUN TIME:  06:51:06
Place
1000
Male
787
Open
138

Swim 00:41:35 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:18
Swim 00:41:35 00:41:35 00:41:35 580 458 87 2.74 / 21:53 08:02:53

T1 00:09:34

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:34 00:09:34 00:51:09 1540 1131 267 - / - 08:12:28

Cycle 03:28:15 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:58 00:33:58 01:25:07 903 751 127 25.61 / 02:20 08:46:26
Bike 43.65km 00:55:58 01:29:57 02:21:06 829 702 112 29.11 / 02:03 09:42:25
Bike 72.8km 01:22:08 02:52:05 03:43:15 882 736 115 25.38 / 02:21 11:04:33
Bike 00:36:10 03:28:15 04:19:25 966 803 141 25.14 / 02:23 11:40:44

T2 00:07:30

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:30 00:07:30 04:26:56 1109 841 170 - / - 11:48:15

Run 02:24:10 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:20 00:09:20 04:36:17 1131 862 186 12.84 / 04:40 11:57:35
Run 3.5km 00:12:14 00:21:35 04:48:32 1184 906 198 9.72 / 06:10 12:09:50
Run 4.1km 00:03:53 00:25:29 04:52:25 1202 919 200 9.65 / 06:12 12:13:44
Run 7.1km 00:19:35 00:45:05 05:12:01 1171 890 194 9.44 / 06:20 12:33:20
Run 8.4km 00:09:14 00:54:19 05:21:15 1199 910 198 9.49 / 06:18 12:42:34
Run 10.1km 00:13:09 01:07:28 05:34:24 1185 895 191 8.98 / 06:40 12:55:43
Run 10.7km 00:03:46 01:11:15 05:38:11 1169 886 190 9.01 / 06:39 12:59:30
Run 13.7km 00:21:52 01:33:07 06:00:03 1223 918 206 8.82 / 06:47 13:21:22
Run 15km 00:08:28 01:41:36 06:08:32 1186 890 195 8.97 / 06:41 13:29:51
Run 16.7km 00:12:57 01:54:33 06:21:30 1140 857 183 8.74 / 06:51 13:42:48
Run 17.3km 00:03:47 01:58:20 06:25:17 1126 844 180 8.77 / 06:50 13:46:35
Run 20.3km 00:20:36 02:18:56 06:45:53 1103 825 176 8.76 / 06:50 14:07:11
Run 00:05:13 02:24:10 06:51:06 1094 817 172 8.78 / 06:49 14:12:25