17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Zandré FERNHOUT (#647)
Finished
GUN TIME:  05:42:25
Place
203
Male
180
25-29
36

Swim 00:43:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:31
Swim 00:43:21 00:43:21 00:43:21 789 611 97 2.62 / 22:48 07:37:52

T1 00:05:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:54 00:05:54 00:49:15 566 417 66 - / - 07:43:47

Cycle 03:08:02 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:04 00:32:04 01:21:20 510 442 76 27.12 / 02:12 08:15:52
Bike 43.65km 00:51:42 01:23:46 02:13:02 407 370 65 31.26 / 01:55 09:07:34
Bike 72.8km 01:13:53 02:37:39 03:26:55 396 352 59 27.7 / 02:09 10:21:27
Bike 00:30:22 03:08:02 03:57:18 402 359 59 27.85 / 02:09 10:51:50

T2 00:05:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:12 00:05:12 04:02:30 414 306 51 - / - 10:57:02

Run 01:39:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:04 00:07:04 04:09:35 134 117 26 16.94 / 03:32 11:04:07
Run 3.5km 00:08:38 00:15:43 04:18:13 111 96 22 13.35 / 04:29 11:12:45
Run 4.1km 00:02:48 00:18:31 04:21:02 122 105 23 13.27 / 04:31 11:15:34
Run 7.1km 00:13:41 00:32:13 04:34:44 108 95 20 13.21 / 04:32 11:29:16
Run 8.4km 00:05:55 00:38:09 04:40:39 98 85 18 13.52 / 04:26 11:35:11
Run 10.1km 00:08:34 00:46:43 04:49:14 91 79 15 12.96 / 04:37 11:43:46
Run 10.7km 00:02:48 00:49:32 04:52:02 96 83 17 12.96 / 04:37 11:46:34
Run 13.7km 00:14:22 01:03:54 05:06:24 96 84 16 12.86 / 04:39 12:00:56
Run 15km 00:06:16 01:10:11 05:12:41 95 83 17 12.99 / 04:37 12:07:13
Run 16.7km 00:08:59 01:19:10 05:21:40 86 75 15 12.65 / 04:44 12:16:12
Run 17.3km 00:02:58 01:22:08 05:24:38 86 75 14 12.63 / 04:44 12:19:10
Run 20.3km 00:14:02 01:36:10 05:38:41 80 70 11 12.66 / 04:44 12:33:13
Run 00:03:43 01:39:54 05:42:25 79 69 11 12.67 / 04:44 12:36:57