17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Brendan SMIT (#648)
Finished
GUN TIME:  06:35:05
Place
756
Male
606
Open
84

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:17
Swim 00:43:05 00:43:05 00:43:05 760 589 129 2.64 / 22:40 07:53:22

T1 00:06:13

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:13 00:06:13 00:49:18 650 474 64 - / - 07:59:36

Cycle 03:23:08 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:15 00:35:15 01:24:34 1182 964 200 24.67 / 02:25 08:34:52
Bike 43.65km 00:57:33 01:32:49 02:22:07 1065 881 167 28.21 / 02:07 09:32:25
Bike 72.8km 01:18:17 02:51:06 03:40:25 849 712 109 25.52 / 02:21 10:50:43
Bike 00:32:01 03:23:08 04:12:27 807 683 99 25.78 / 02:19 11:22:45

T2 00:06:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:18 00:06:18 04:18:46 739 566 86 - / - 11:29:03

Run 02:16:19 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 04:27:25 746 581 96 13.85 / 04:19 11:37:43
Run 3.5km 00:11:29 00:20:09 04:38:55 883 681 126 10.41 / 05:45 11:49:13
Run 4.1km 00:03:30 00:23:39 04:42:25 869 671 120 10.39 / 05:46 11:52:43
Run 7.1km 00:18:14 00:41:54 05:00:40 859 661 122 10.16 / 05:54 12:10:58
Run 8.4km 00:07:53 00:49:47 05:08:34 841 648 117 10.36 / 05:47 12:18:51
Run 10.1km 00:12:52 01:02:40 05:21:26 895 680 130 9.66 / 06:12 12:31:44
Run 10.7km 00:03:36 01:06:16 05:25:02 884 672 124 9.68 / 06:11 12:35:20
Run 13.7km 00:19:00 01:25:17 05:44:03 864 658 119 9.63 / 06:13 12:54:21
Run 15km 00:08:15 01:33:32 05:52:18 850 649 114 9.74 / 06:09 13:02:36
Run 16.7km 00:13:11 01:46:44 06:05:30 855 648 115 9.38 / 06:23 13:15:47
Run 17.3km 00:03:47 01:50:31 06:09:17 851 646 114 9.39 / 06:23 13:19:35
Run 20.3km 00:20:16 02:10:48 06:29:34 867 657 118 9.31 / 06:26 13:39:52
Run 00:05:30 02:16:19 06:35:05 864 653 114 9.28 / 06:27 13:45:23