17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Lemar MEYER (#656)
Finished
GUN TIME:  05:22:39
Place
110
Male
97
25-29
17

Swim 00:42:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:16
Swim 00:42:51 00:42:51 00:42:51 731 567 89 2.66 / 22:33 07:31:07

T1 00:04:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:47:03 172 130 17 - / - 07:35:20

Cycle 02:42:53 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:27:58 00:27:58 01:15:02 88 84 15 31.1 / 01:55 08:03:18
Bike 43.65km 00:45:50 01:13:49 02:00:52 69 67 12 35.47 / 01:41 08:49:09
Bike 72.8km 01:02:12 02:16:01 03:03:05 67 66 11 32.11 / 01:52 09:51:22
Bike 00:26:51 02:42:53 03:29:57 72 70 11 32.15 / 01:51 10:18:13

T2 00:04:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:34:14 216 174 34 - / - 10:22:31

Run 01:48:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:07 00:07:07 03:41:21 142 123 28 16.85 / 03:33 10:29:38
Run 3.5km 00:08:49 00:15:56 03:50:11 143 124 31 13.17 / 04:33 10:38:27
Run 4.1km 00:02:48 00:18:44 03:52:59 136 118 29 13.12 / 04:34 10:41:15
Run 7.1km 00:14:13 00:32:57 04:07:12 128 109 23 12.92 / 04:38 10:55:29
Run 8.4km 00:06:17 00:39:15 04:13:30 128 110 25 13.14 / 04:33 11:01:47
Run 10.1km 00:09:29 00:48:44 04:22:59 133 115 25 12.43 / 04:49 11:11:16
Run 10.7km 00:03:03 00:51:48 04:26:03 137 118 27 12.39 / 04:50 11:14:20
Run 13.7km 00:15:20 01:07:09 04:41:24 143 121 27 12.23 / 04:54 11:29:41
Run 15km 00:06:24 01:13:34 04:47:48 134 113 25 12.39 / 04:50 11:36:05
Run 16.7km 00:09:51 01:23:25 04:57:40 136 114 25 12 / 04:59 11:45:57
Run 17.3km 00:03:07 01:26:33 05:00:48 135 113 25 11.99 / 05:00 11:49:04
Run 20.3km 00:17:06 01:43:39 05:17:54 160 132 27 11.74 / 05:06 12:06:11
Run 00:04:44 01:48:24 05:22:39 166 137 29 11.67 / 05:08 12:10:56