17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hendrik GEEL (#657)
Finished
GUN TIME:  06:35:27
Place
759
Male
609
Open
86

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:00
Swim 00:41:44 00:41:44 00:41:44 600 469 92 2.73 / 21:58 07:43:45

T1 00:07:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:05 00:07:05 00:48:50 950 687 113 - / - 07:50:50

Cycle 03:22:36 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:33 00:33:33 01:22:24 809 678 101 25.91 / 02:18 08:24:24
Bike 43.65km 00:54:14 01:27:48 02:16:38 655 568 73 29.82 / 02:00 09:18:39
Bike 72.8km 01:17:46 02:45:35 03:34:25 647 557 66 26.37 / 02:16 10:36:26
Bike 00:37:00 03:22:36 04:11:26 786 668 95 25.85 / 02:19 11:13:26

T2 00:07:28

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:28 00:07:28 04:18:54 1100 832 167 - / - 11:20:55

Run 02:16:33 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:27:41 813 627 109 13.67 / 04:23 11:29:41
Run 3.5km 00:10:57 00:19:44 04:38:39 769 597 104 10.63 / 05:38 11:40:39
Run 4.1km 00:03:28 00:23:12 04:42:07 777 598 104 10.59 / 05:39 11:44:08
Run 7.1km 00:17:46 00:40:59 04:59:54 766 595 101 10.39 / 05:46 12:01:54
Run 8.4km 00:07:45 00:48:44 05:07:39 747 576 95 10.58 / 05:40 12:09:39
Run 10.1km 00:12:57 01:01:41 05:20:36 811 625 110 9.82 / 06:06 12:22:36
Run 10.7km 00:04:20 01:06:01 05:24:56 860 655 118 9.72 / 06:10 12:26:57
Run 13.7km 00:20:34 01:26:36 05:45:31 919 698 135 9.49 / 06:19 12:47:31
Run 15km 00:08:28 01:35:04 05:53:59 908 687 130 9.59 / 06:15 12:55:59
Run 16.7km 00:12:46 01:47:50 06:06:45 894 676 125 9.29 / 06:27 13:08:45
Run 17.3km 00:03:46 01:51:37 06:10:31 890 675 126 9.29 / 06:27 13:12:32
Run 20.3km 00:19:10 02:10:47 06:29:42 866 656 117 9.31 / 06:26 13:31:43
Run 00:05:45 02:16:33 06:35:27 870 656 115 9.27 / 06:28 13:37:28