IRONMAN 70.3 Mossel Bay (2024)
C J Walter SMIT (#661)
Finished
GUN TIME:
07:05:14
Place
1180
Male
921
Open
182
Swim 00:49:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:18 |
Swim | 00:49:52 | 00:49:52 | 00:49:52 | 1440 | 1088 | 273 | 2.28 / 26:14 | 07:50:11 |
T1 00:07:36
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 00:07:36 | 00:57:28 | 1097 | 796 | 137 | - / - | 07:57:47 |
Cycle 03:24:02 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:33:11 | 00:33:11 | 01:30:40 | 727 | 619 | 86 | 26.21 / 02:17 | 08:30:59 |
Bike 43.65km | 00:55:08 | 01:28:20 | 02:25:49 | 692 | 597 | 80 | 29.64 / 02:01 | 09:26:07 |
Bike 72.8km | 01:20:40 | 02:49:01 | 03:46:29 | 768 | 653 | 94 | 25.84 / 02:19 | 10:46:48 |
Bike | 00:35:00 | 03:24:02 | 04:21:30 | 836 | 704 | 105 | 25.66 / 02:20 | 11:21:49 |
T2 00:06:21
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:21 | 00:06:21 | 04:27:52 | 754 | 579 | 88 | - / - | 11:28:11 |
Run 02:37:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:13 | 00:09:13 | 04:37:05 | 1055 | 808 | 169 | 13.01 / 04:36 | 11:37:24 |
Run 3.5km | 00:12:10 | 00:21:24 | 04:49:16 | 1146 | 877 | 188 | 9.81 / 06:06 | 11:49:35 |
Run 4.1km | 00:03:54 | 00:25:18 | 04:53:11 | 1177 | 901 | 193 | 9.71 / 06:10 | 11:53:29 |
Run 7.1km | 00:22:18 | 00:47:37 | 05:15:29 | 1401 | 1058 | 253 | 8.94 / 06:42 | 12:15:48 |
Run 8.4km | 00:09:42 | 00:57:19 | 05:25:12 | 1423 | 1069 | 260 | 9 / 06:39 | 12:25:31 |
Run 10.1km | 00:14:06 | 01:11:26 | 05:39:18 | 1423 | 1065 | 259 | 8.48 / 07:04 | 12:39:37 |
Run 10.7km | 00:04:29 | 01:15:56 | 05:43:48 | 1428 | 1070 | 260 | 8.45 / 07:05 | 12:44:07 |
Run 13.7km | 00:22:07 | 01:38:03 | 06:05:56 | 1420 | 1061 | 258 | 8.38 / 07:09 | 13:06:15 |
Run 15km | 00:10:00 | 01:48:04 | 06:15:57 | 1420 | 1059 | 259 | 8.43 / 07:06 | 13:16:15 |
Run 16.7km | 00:14:23 | 02:02:28 | 06:30:20 | 1408 | 1051 | 253 | 8.18 / 07:20 | 13:30:39 |
Run 17.3km | 00:04:28 | 02:06:56 | 06:34:49 | 1411 | 1052 | 254 | 8.17 / 07:20 | 13:35:08 |
Run 20.3km | 00:23:39 | 02:30:36 | 06:58:28 | 1439 | 1068 | 260 | 8.08 / 07:25 | 13:58:47 |
Run | 00:06:45 | 02:37:22 | 07:05:14 | 1447 | 1074 | 260 | 8.04 / 07:27 | 14:05:33 |
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