17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Chase LOURENS (#671)
Finished
GUN TIME:  06:50:04
Place
991
Male
781
Open
135

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:18
Swim 00:42:05 00:42:05 00:42:05 640 500 100 2.7 / 22:09 07:58:23

T1 00:12:44

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:12:44 00:12:44 00:54:50 1774 1319 346 - / - 08:11:08

Cycle 03:27:43 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:29:26 1042 858 161 25.14 / 02:23 08:45:44
Bike 43.65km 00:57:48 01:32:24 02:27:15 1014 847 158 28.34 / 02:07 09:43:33
Bike 72.8km 01:20:38 02:53:02 03:47:53 920 767 124 25.24 / 02:22 11:04:11
Bike 00:34:40 03:27:43 04:22:34 949 789 137 25.21 / 02:22 11:38:52

T2 00:09:32

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:32 00:09:32 04:32:06 1491 1123 267 - / - 11:48:25

Run 02:17:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 04:40:46 740 577 95 13.86 / 04:19 11:57:04
Run 3.5km 00:11:50 00:20:29 04:52:36 958 739 145 10.24 / 05:51 12:08:55
Run 4.1km 00:03:49 00:24:19 04:56:26 1008 775 149 10.11 / 05:56 12:12:44
Run 7.1km 00:19:15 00:43:34 05:15:41 1038 785 159 9.77 / 06:08 12:32:00
Run 8.4km 00:07:41 00:51:16 05:23:23 982 744 147 10.06 / 05:57 12:39:41
Run 10.1km 00:12:50 01:04:06 05:36:13 994 754 151 9.45 / 06:20 12:52:32
Run 10.7km 00:03:40 01:07:47 05:39:54 981 741 149 9.46 / 06:20 12:56:12
Run 13.7km 00:19:31 01:27:19 05:59:26 960 725 143 9.41 / 06:22 13:15:44
Run 15km 00:08:18 01:35:37 06:07:44 941 709 137 9.53 / 06:17 13:24:02
Run 16.7km 00:12:35 01:48:12 06:20:19 910 687 129 9.25 / 06:28 13:36:37
Run 17.3km 00:03:38 01:51:51 06:23:58 899 680 129 9.27 / 06:27 13:40:16
Run 20.3km 00:20:20 02:12:12 06:44:19 915 685 130 9.21 / 06:30 14:00:37
Run 00:05:45 02:17:57 06:50:04 926 694 133 9.17 / 06:32 14:06:23