17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Liam MADISON (#672)
Finished
GUN TIME:  07:05:51
Place
1187
Male
926
Open
183

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:41
Swim 00:35:09 00:35:09 00:35:09 115 102 14 3.24 / 18:30 07:50:50

T1 00:11:21

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:11:21 00:11:21 00:46:31 1713 1271 326 - / - 08:02:12

Cycle 03:51:23 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:36:43 00:36:43 01:23:15 1456 1141 275 23.68 / 02:31 08:38:56
Bike 43.65km 01:02:35 01:39:19 02:25:50 1464 1158 284 26.36 / 02:16 09:41:32
Bike 72.8km 01:33:42 03:13:02 03:59:33 1497 1170 287 22.62 / 02:39 11:15:14
Bike 00:38:21 03:51:23 04:37:55 1530 1192 293 22.63 / 02:39 11:53:36

T2 00:11:46

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:46 00:11:46 04:49:41 1721 1286 332 - / - 12:05:22

Run 02:16:10 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:07 00:09:07 04:58:49 1009 773 161 13.14 / 04:33 12:14:30
Run 3.5km 00:10:42 00:19:49 05:09:31 789 610 108 10.58 / 05:39 12:25:12
Run 4.1km 00:03:33 00:23:23 05:13:04 816 632 111 10.51 / 05:42 12:28:45
Run 7.1km 00:17:30 00:40:54 05:30:35 749 580 97 10.41 / 05:45 12:46:16
Run 8.4km 00:07:39 00:48:33 05:38:15 732 563 91 10.62 / 05:38 12:53:56
Run 10.1km 00:12:12 01:00:45 05:50:27 747 575 93 9.97 / 06:00 13:06:08
Run 10.7km 00:03:48 01:04:34 05:54:15 756 585 96 9.94 / 06:02 13:09:56
Run 13.7km 00:19:41 01:24:15 06:13:56 796 613 106 9.75 / 06:09 13:29:37
Run 15km 00:08:31 01:32:47 06:22:28 800 616 105 9.82 / 06:06 13:38:09
Run 16.7km 00:13:53 01:46:40 06:36:21 853 647 114 9.39 / 06:23 13:52:02
Run 17.3km 00:03:53 01:50:34 06:40:15 856 649 115 9.38 / 06:23 13:55:56
Run 20.3km 00:19:55 02:10:29 07:00:10 854 646 111 9.33 / 06:25 14:15:52
Run 00:05:40 02:16:10 07:05:51 861 650 112 9.29 / 06:27 14:21:32