17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Daniel Casper GERMISHUYS (#674)
Finished
GUN TIME:  06:33:32
Place
735
Male
588
Open
78

Swim 00:34:13 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:18
Swim 00:34:13 00:34:13 00:34:13 83 71 9 3.33 / 18:00 07:29:32

T1 00:04:29

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:29 00:04:29 00:38:43 212 160 5 - / - 07:34:01

Cycle 03:28:20 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:27 00:33:27 01:12:10 780 657 94 26 / 02:18 08:07:29
Bike 43.65km 00:56:11 01:29:38 02:08:21 801 681 102 29.21 / 02:03 09:03:40
Bike 72.8km 01:23:12 02:52:50 03:31:33 911 759 121 25.27 / 02:22 10:26:52
Bike 00:35:29 03:28:20 04:07:03 969 805 142 25.13 / 02:23 11:02:22

T2 00:05:31

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:31 00:05:31 04:12:35 500 376 48 - / - 11:07:54

Run 02:20:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:21:22 817 631 110 13.66 / 04:23 11:16:41
Run 3.5km 00:10:27 00:19:14 04:31:49 658 516 74 10.91 / 05:29 11:27:08
Run 4.1km 00:03:19 00:22:34 04:35:09 651 512 72 10.89 / 05:30 11:30:28
Run 7.1km 00:17:45 00:40:20 04:52:55 674 519 81 10.56 / 05:40 11:48:14
Run 8.4km 00:09:36 00:49:56 05:02:32 852 655 123 10.33 / 05:48 11:57:50
Run 10.1km 00:11:51 01:01:47 05:14:23 820 632 114 9.8 / 06:07 12:09:42
Run 10.7km 00:03:39 01:05:27 05:18:02 820 633 111 9.8 / 06:07 12:13:21
Run 13.7km 00:19:00 01:24:27 05:37:03 811 624 109 9.73 / 06:09 12:32:22
Run 15km 00:09:16 01:33:44 05:46:20 857 654 118 9.72 / 06:10 12:41:38
Run 16.7km 00:14:49 01:48:33 06:01:09 927 697 134 9.22 / 06:30 12:56:28
Run 17.3km 00:04:19 01:52:53 06:05:28 942 707 137 9.19 / 06:31 13:00:47
Run 20.3km 00:22:06 02:14:59 06:27:34 997 746 149 9.02 / 06:38 13:22:53
Run 00:05:58 02:20:57 06:33:32 1008 756 153 8.98 / 06:40 13:28:51