17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Christo Willem BOTES (#677)
Finished
GUN TIME:  06:52:00
Place
1014
Male
797
Open
143

Swim 00:50:03 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:27
Swim 00:50:03 00:50:03 00:50:03 1467 1113 283 2.27 / 26:20 08:14:31

T1 00:08:01

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:01 00:08:01 00:58:05 1213 883 167 - / - 08:22:33

Cycle 03:13:03 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:29:10 00:29:10 01:27:16 157 148 5 29.81 / 02:00 08:51:43
Bike 43.65km 00:50:54 01:20:05 02:18:10 231 215 6 32.7 / 01:50 09:42:38
Bike 72.8km 01:18:04 02:38:09 03:36:15 - - - 27.61 / 02:10 11:00:42
Bike 00:34:54 03:13:03 04:11:09 522 459 47 27.12 / 02:12 11:35:37

T2 00:13:09

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:13:09 00:13:09 04:24:19 1791 1334 359 - / - 11:48:46

Run 02:27:41 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:10 00:09:10 04:33:30 1032 788 164 13.06 / 04:35 11:57:57
Run 3.5km 00:12:21 00:21:32 04:45:51 1167 894 192 9.75 / 06:09 12:10:19
Run 4.1km 00:03:51 00:25:23 04:49:43 1192 912 198 9.68 / 06:11 12:14:10
Run 7.1km 00:20:37 00:46:01 05:10:20 1261 954 215 9.25 / 06:28 12:34:48
Run 8.4km 00:08:47 00:54:48 05:19:07 1251 947 212 9.41 / 06:22 12:43:35
Run 10.1km 00:13:05 01:07:54 05:32:13 1214 916 200 8.92 / 06:43 12:56:41
Run 10.7km 00:04:31 01:12:25 05:36:45 1255 943 216 8.86 / 06:46 13:01:12
Run 13.7km 00:23:41 01:36:07 06:00:26 1355 1014 238 8.55 / 07:00 13:24:54
Run 15km 00:09:17 01:45:25 06:09:44 1347 1008 238 8.65 / 06:56 13:34:11
Run 16.7km 00:13:23 01:58:48 06:23:08 1307 974 225 8.43 / 07:06 13:47:35
Run 17.3km 00:03:44 02:02:33 06:26:52 1285 959 219 8.46 / 07:05 13:51:20
Run 20.3km 00:19:52 02:22:25 06:46:44 1210 903 201 8.55 / 07:00 14:11:12
Run 00:05:15 02:27:41 06:52:00 1187 883 193 8.57 / 06:59 14:16:28