17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gert MATTHEE (#689)
Finished
GUN TIME:  05:58:31
Place
325
Male
279
25-29
55

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:39
Swim 00:43:27 00:43:27 00:43:27 803 622 100 2.62 / 22:52 07:49:06

T1 00:05:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:05:12 00:48:40 340 254 40 - / - 07:54:19

Cycle 02:59:47 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:39 00:30:39 01:19:20 313 284 48 28.37 / 02:06 08:24:59
Bike 43.65km 00:50:20 01:21:00 02:09:40 270 248 41 32.33 / 01:51 09:15:19
Bike 72.8km 01:10:18 02:31:18 03:19:58 261 238 40 28.86 / 02:04 10:25:37
Bike 00:28:29 02:59:47 03:48:27 244 222 37 29.13 / 02:03 10:54:07

T2 00:05:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:23 00:05:23 03:53:51 466 348 55 - / - 10:59:30

Run 02:04:40 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:35 00:08:35 04:02:27 708 554 92 13.95 / 04:17 11:08:06
Run 3.5km 00:10:25 00:19:00 04:12:52 607 481 77 11.04 / 05:25 11:18:31
Run 4.1km 00:03:18 00:22:19 04:16:10 599 475 80 11.01 / 05:26 11:21:50
Run 7.1km 00:16:45 00:39:04 04:32:56 551 436 73 10.9 / 05:30 11:38:35
Run 8.4km 00:07:16 00:46:21 04:40:13 531 419 69 11.12 / 05:23 11:45:52
Run 10.1km 00:10:53 00:57:15 04:51:06 506 396 69 10.58 / 05:40 11:56:46
Run 10.7km 00:03:28 01:00:44 04:54:35 511 401 71 10.56 / 05:40 12:00:14
Run 13.7km 00:17:40 01:18:24 05:12:15 511 396 70 10.48 / 05:43 12:17:55
Run 15km 00:07:46 01:26:11 05:20:02 510 393 70 10.58 / 05:40 12:25:41
Run 16.7km 00:11:33 01:37:44 05:31:35 500 383 69 10.25 / 05:51 12:37:15
Run 17.3km 00:03:31 01:41:16 05:35:07 500 384 71 10.24 / 05:51 12:40:47
Run 20.3km 00:18:28 01:59:45 05:53:36 511 389 71 10.17 / 05:53 12:59:15
Run 00:04:55 02:04:40 05:58:31 502 382 70 10.15 / 05:54 13:04:10