IRONMAN 70.3 Mossel Bay (2024)
Randall LEENDERTZ (#693)
Finished
GUN TIME:
06:40:44
Place
839
Male
668
55-59
31
Swim 00:53:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:30 |
Swim | 00:53:22 | 00:53:22 | 00:53:22 | 1645 | 1239 | 62 | 2.13 / 28:05 | 08:07:53 |
T1 00:07:13
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:13 | 00:07:13 | 01:00:36 | 989 | 713 | 36 | - / - | 08:15:06 |
Cycle 03:21:34 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:26 | 00:34:26 | 01:35:02 | 1004 | 831 | 40 | 25.26 / 02:22 | 08:49:33 |
Bike 43.65km | 00:56:11 | 01:30:37 | 02:31:14 | 873 | 736 | 32 | 28.89 / 02:04 | 09:45:44 |
Bike 72.8km | 01:20:10 | 02:50:47 | 03:51:24 | 838 | 703 | 35 | 25.57 / 02:20 | 11:05:54 |
Bike | 00:30:47 | 03:21:34 | 04:22:11 | 756 | 643 | 33 | 25.98 / 02:18 | 11:36:41 |
T2 00:05:09
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 00:05:09 | 04:27:20 | 400 | 296 | 23 | - / - | 11:41:51 |
Run 02:13:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:08 | 00:09:08 | 04:36:28 | 1014 | 777 | 35 | 13.13 / 04:34 | 11:50:59 |
Run 3.5km | 00:10:51 | 00:19:59 | 04:47:20 | 837 | 649 | 31 | 10.5 / 05:42 | 12:01:50 |
Run 4.1km | 00:03:22 | 00:23:21 | 04:50:42 | 808 | 625 | 28 | 10.52 / 05:41 | 12:05:13 |
Run 7.1km | 00:17:29 | 00:40:51 | 05:08:12 | 740 | 571 | 26 | 10.42 / 05:45 | 12:22:43 |
Run 8.4km | 00:07:29 | 00:48:21 | 05:15:41 | 706 | 544 | 25 | 10.67 / 05:37 | 12:30:12 |
Run 10.1km | 00:11:28 | 00:59:49 | 05:27:10 | 673 | 524 | 24 | 10.12 / 05:55 | 12:41:40 |
Run 10.7km | 00:03:43 | 01:03:33 | 05:30:53 | 683 | 530 | 24 | 10.1 / 05:56 | 12:45:24 |
Run 13.7km | 00:18:29 | 01:22:02 | 05:49:23 | 678 | 522 | 25 | 10.01 / 05:59 | 13:03:54 |
Run 15km | 00:07:58 | 01:30:01 | 05:57:21 | 673 | 518 | 24 | 10.13 / 05:55 | 13:11:52 |
Run 16.7km | 00:12:38 | 01:42:39 | 06:10:00 | 676 | 518 | 24 | 9.76 / 06:08 | 13:24:31 |
Run 17.3km | 00:04:15 | 01:46:55 | 06:14:16 | 692 | 529 | 24 | 9.7 / 06:10 | 13:28:47 |
Run 20.3km | 00:20:39 | 02:07:35 | 06:34:56 | 754 | 579 | 25 | 9.54 / 06:17 | 13:49:26 |
Run | 00:05:48 | 02:13:23 | 06:40:44 | 767 | 585 | 25 | 9.49 / 06:19 | 13:55:15 |
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