17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Randall LEENDERTZ (#693)
Finished
GUN TIME:  06:40:44
Place
839
Male
668
55-59
31

Swim 00:53:22 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:30
Swim 00:53:22 00:53:22 00:53:22 1645 1239 62 2.13 / 28:05 08:07:53

T1 00:07:13

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:13 00:07:13 01:00:36 989 713 36 - / - 08:15:06

Cycle 03:21:34 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:26 00:34:26 01:35:02 1004 831 40 25.26 / 02:22 08:49:33
Bike 43.65km 00:56:11 01:30:37 02:31:14 873 736 32 28.89 / 02:04 09:45:44
Bike 72.8km 01:20:10 02:50:47 03:51:24 838 703 35 25.57 / 02:20 11:05:54
Bike 00:30:47 03:21:34 04:22:11 756 643 33 25.98 / 02:18 11:36:41

T2 00:05:09

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:09 00:05:09 04:27:20 400 296 23 - / - 11:41:51

Run 02:13:23 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:08 00:09:08 04:36:28 1014 777 35 13.13 / 04:34 11:50:59
Run 3.5km 00:10:51 00:19:59 04:47:20 837 649 31 10.5 / 05:42 12:01:50
Run 4.1km 00:03:22 00:23:21 04:50:42 808 625 28 10.52 / 05:41 12:05:13
Run 7.1km 00:17:29 00:40:51 05:08:12 740 571 26 10.42 / 05:45 12:22:43
Run 8.4km 00:07:29 00:48:21 05:15:41 706 544 25 10.67 / 05:37 12:30:12
Run 10.1km 00:11:28 00:59:49 05:27:10 673 524 24 10.12 / 05:55 12:41:40
Run 10.7km 00:03:43 01:03:33 05:30:53 683 530 24 10.1 / 05:56 12:45:24
Run 13.7km 00:18:29 01:22:02 05:49:23 678 522 25 10.01 / 05:59 13:03:54
Run 15km 00:07:58 01:30:01 05:57:21 673 518 24 10.13 / 05:55 13:11:52
Run 16.7km 00:12:38 01:42:39 06:10:00 676 518 24 9.76 / 06:08 13:24:31
Run 17.3km 00:04:15 01:46:55 06:14:16 692 529 24 9.7 / 06:10 13:28:47
Run 20.3km 00:20:39 02:07:35 06:34:56 754 579 25 9.54 / 06:17 13:49:26
Run 00:05:48 02:13:23 06:40:44 767 585 25 9.49 / 06:19 13:55:15