17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerrit ERASMUS (#699)
Finished
GUN TIME:  06:32:41
Place
722
Male
575
25-29
93

Swim 00:50:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:20
Swim 00:50:45 00:50:45 00:50:45 1507 1140 150 2.24 / 26:43 07:58:06

T1 00:05:21

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:05:21 00:56:06 388 288 45 - / - 08:03:27

Cycle 03:13:48 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:22 00:31:22 01:27:29 414 372 66 27.72 / 02:09 08:34:49
Bike 43.65km 00:51:05 01:22:28 02:18:34 339 308 51 31.75 / 01:53 09:25:55
Bike 72.8km 01:16:49 02:39:17 03:35:23 449 399 67 27.42 / 02:11 10:42:44
Bike 00:34:31 03:13:48 04:09:55 543 475 73 27.02 / 02:13 11:17:15

T2 00:05:52

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:52 00:05:52 04:15:47 600 449 73 - / - 11:23:08

Run 02:16:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 04:24:27 743 578 95 13.86 / 04:19 11:31:47
Run 3.5km 00:13:11 00:21:50 04:37:38 1226 937 129 9.61 / 06:14 11:44:58
Run 4.1km 00:03:23 00:25:14 04:41:02 1168 895 122 9.74 / 06:09 11:48:22
Run 7.1km 00:19:52 00:45:06 05:00:54 1176 896 122 9.44 / 06:21 12:08:14
Run 8.4km 00:10:28 00:55:34 05:11:22 1314 996 130 9.28 / 06:27 12:18:43
Run 10.1km 00:16:08 01:11:43 05:27:31 1433 1072 135 8.44 / 07:06 12:34:51
Run 10.7km 00:03:09 01:14:53 05:30:41 1386 1043 134 8.57 / 06:59 12:38:01
Run 13.7km 00:16:55 01:31:48 05:47:36 1159 873 117 8.95 / 06:42 12:54:57
Run 15km 00:07:54 01:39:43 05:55:31 1105 831 116 9.14 / 06:33 13:02:52
Run 16.7km 00:11:42 01:51:26 06:07:14 1031 777 114 8.99 / 06:40 13:14:34
Run 17.3km 00:03:21 01:54:48 06:10:36 1008 763 113 9.04 / 06:38 13:17:56
Run 20.3km 00:17:34 02:12:22 06:28:10 920 689 106 9.2 / 06:31 13:35:30
Run 00:04:31 02:16:53 06:32:41 888 667 105 9.24 / 06:29 13:40:02