17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Rinus MAARSINGH (#705)
Finished
GUN TIME:  05:32:44
Place
152
Male
134
25-29
26

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 00:41:00 00:41:00 00:41:00 517 414 68 2.77 / 21:35 07:43:41

T1 00:04:46

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:46 00:04:46 00:45:46 254 189 29 - / - 07:48:28

Cycle 02:34:06 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:24:50 00:24:50 01:10:37 13 13 2 35.02 / 01:42 08:13:18
Bike 43.65km 00:42:57 01:07:47 01:53:34 15 15 2 38.63 / 01:33 08:56:16
Bike 72.8km 01:00:11 02:07:59 02:53:46 33 33 4 34.12 / 01:45 09:56:27
Bike 00:26:07 02:34:06 03:19:53 40 40 5 33.98 / 01:45 10:22:34

T2 00:03:18

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 00:03:18 03:23:12 64 51 8 - / - 10:25:53

Run 02:09:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:30 00:08:30 03:31:42 665 526 86 14.1 / 04:15 10:34:23
Run 3.5km 00:10:36 00:19:06 03:42:18 637 499 82 10.98 / 05:27 10:45:00
Run 4.1km 00:03:24 00:22:30 03:45:42 637 503 83 10.92 / 05:29 10:48:24
Run 7.1km 00:17:29 00:39:59 04:03:12 652 507 82 10.65 / 05:38 11:05:53
Run 8.4km 00:07:33 00:47:33 04:10:45 633 490 79 10.85 / 05:31 11:13:26
Run 10.1km 00:11:33 00:59:06 04:22:18 623 485 80 10.25 / 05:51 11:25:00
Run 10.7km 00:03:32 01:02:39 04:25:51 623 484 81 10.24 / 05:51 11:28:32
Run 13.7km 00:18:24 01:21:03 04:44:16 628 484 82 10.14 / 05:55 11:46:57
Run 15km 00:08:04 01:29:08 04:52:20 634 488 84 10.23 / 05:51 11:55:01
Run 16.7km 00:12:45 01:41:53 05:05:05 651 498 85 9.83 / 06:06 12:07:46
Run 17.3km 00:04:07 01:46:00 05:09:12 663 507 86 9.79 / 06:07 12:11:54
Run 20.3km 00:18:52 02:04:53 05:28:05 654 495 84 9.75 / 06:09 12:30:46
Run 00:04:39 02:09:32 05:32:44 643 486 83 9.77 / 06:08 12:35:26