17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Hanco OLIVIER (#711)
Finished
GUN TIME:  06:25:05
Place
618
Male
496
25-29
83

Swim 00:48:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:06
Swim 00:48:51 00:48:51 00:48:51 1349 1019 140 2.33 / 25:42 07:51:57

T1 00:09:46

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:46 00:09:46 00:58:37 1561 1151 147 - / - 08:01:43

Cycle 03:06:34 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:54 00:30:54 01:29:32 348 314 54 28.14 / 02:07 08:32:38
Bike 43.65km 00:51:29 01:22:24 02:21:01 335 305 50 31.78 / 01:53 09:24:08
Bike 72.8km 01:12:39 02:35:03 03:33:41 329 296 48 28.16 / 02:07 10:36:47
Bike 00:31:30 03:06:34 04:05:11 372 334 55 28.07 / 02:08 11:08:18

T2 00:11:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:23 00:11:23 04:16:34 1693 1268 154 - / - 11:19:41

Run 02:08:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:19 00:08:19 04:24:54 574 461 81 14.4 / 04:09 11:28:00
Run 3.5km 00:10:19 00:18:39 04:35:14 535 430 71 11.25 / 05:19 11:38:20
Run 4.1km 00:03:18 00:21:58 04:38:33 537 431 72 11.19 / 05:21 11:41:39
Run 7.1km 00:16:47 00:38:46 04:55:20 511 408 68 10.98 / 05:27 11:58:27
Run 8.4km 00:07:37 00:46:24 05:02:58 535 422 70 11.12 / 05:23 12:06:05
Run 10.1km 00:11:53 00:58:17 05:14:52 577 447 76 10.39 / 05:46 12:17:58
Run 10.7km 00:03:33 01:01:50 05:18:25 583 452 76 10.38 / 05:46 12:21:31
Run 13.7km 00:17:44 01:19:34 05:36:09 567 437 75 10.32 / 05:48 12:39:15
Run 15km 00:08:08 01:27:43 05:44:18 573 443 77 10.39 / 05:46 12:47:24
Run 16.7km 00:12:41 01:40:24 05:56:59 597 460 79 9.97 / 06:00 13:00:05
Run 17.3km 00:03:47 01:44:12 06:00:46 600 462 79 9.96 / 06:01 13:03:53
Run 20.3km 00:18:44 02:02:56 06:19:31 606 459 81 9.9 / 06:03 13:22:37
Run 00:05:33 02:08:30 06:25:05 611 462 81 9.85 / 06:05 13:28:11