17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Donovan FRENCH (#713)
Finished
GUN TIME:  06:39:12
Place
819
Male
654
25-29
98

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:41
Swim 00:38:52 00:38:52 00:38:52 328 272 42 2.93 / 20:27 07:46:33

T1 00:10:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:10 00:10:10 00:49:02 1615 1193 149 - / - 07:56:43

Cycle 03:33:12 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:24 00:35:24 01:24:26 1222 988 129 24.57 / 02:26 08:32:07
Bike 43.65km 00:55:31 01:30:55 02:19:58 891 754 115 28.8 / 02:04 09:27:39
Bike 72.8km 01:24:55 02:55:51 03:44:54 1018 838 118 24.83 / 02:24 10:52:35
Bike 00:37:21 03:33:12 04:22:15 1113 906 125 24.56 / 02:26 11:29:56

T2 00:07:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:34 00:07:34 04:29:50 1119 849 113 - / - 11:37:31

Run 02:09:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 04:38:04 518 421 71 14.55 / 04:07 11:45:45
Run 3.5km 00:10:37 00:18:52 04:48:42 578 461 76 11.12 / 05:23 11:56:23
Run 4.1km 00:03:22 00:22:14 04:52:04 583 467 77 11.05 / 05:25 11:59:45
Run 7.1km 00:18:09 00:40:24 05:10:14 683 528 83 10.54 / 05:41 12:17:55
Run 8.4km 00:07:37 00:48:02 05:17:52 675 520 84 10.74 / 05:35 12:25:33
Run 10.1km 00:11:33 00:59:35 05:29:25 660 513 87 10.16 / 05:54 12:37:06
Run 10.7km 00:03:30 01:03:05 05:32:55 650 506 86 10.17 / 05:53 12:40:36
Run 13.7km 00:18:34 01:21:40 05:51:30 661 507 87 10.06 / 05:57 12:59:11
Run 15km 00:07:55 01:29:35 05:59:25 654 501 85 10.17 / 05:53 13:07:06
Run 16.7km 00:12:19 01:41:55 06:11:45 651 498 86 9.83 / 06:06 13:19:26
Run 17.3km 00:03:47 01:45:42 06:15:32 653 499 85 9.81 / 06:06 13:23:13
Run 20.3km 00:18:48 02:04:31 06:34:21 641 486 82 9.78 / 06:08 13:42:02
Run 00:04:51 02:09:22 06:39:12 637 482 82 9.78 / 06:07 13:46:53