17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stephan JACOBS (#715)
Finished
GUN TIME:  05:14:57
Place
88
Male
77
25-29
12

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:35
Swim 00:38:36 00:38:36 00:38:36 308 259 39 2.95 / 20:19 07:40:12

T1 00:04:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:11 00:04:11 00:42:48 168 128 16 - / - 07:44:23

Cycle 02:44:38 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:26:51 00:26:51 01:09:39 50 50 8 32.39 / 01:51 08:11:15
Bike 43.65km 00:46:15 01:13:06 01:55:54 63 62 10 35.82 / 01:40 08:57:30
Bike 72.8km 01:05:04 02:18:10 03:00:59 81 78 15 31.61 / 01:53 10:02:34
Bike 00:26:27 02:44:38 03:27:26 82 79 14 31.81 / 01:53 10:29:01

T2 00:03:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 00:03:34 03:31:01 97 77 14 - / - 10:32:36

Run 01:43:55 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:21 00:07:21 03:38:23 195 168 40 16.29 / 03:40 10:39:58
Run 3.5km 00:09:01 00:16:23 03:47:24 192 163 39 12.81 / 04:40 10:48:59
Run 4.1km 00:02:49 00:19:12 03:50:13 186 159 38 12.8 / 04:41 10:51:49
Run 7.1km 00:13:47 00:33:00 04:04:01 129 110 24 12.9 / 04:38 11:05:37
Run 8.4km 00:06:07 00:39:07 04:10:09 125 107 23 13.18 / 04:32 11:11:44
Run 10.1km 00:09:22 00:48:30 04:19:31 127 110 24 12.49 / 04:48 11:21:07
Run 10.7km 00:03:01 00:51:32 04:22:33 127 110 24 12.45 / 04:49 11:24:09
Run 13.7km 00:14:17 01:05:49 04:36:51 122 105 23 12.48 / 04:48 11:38:26
Run 15km 00:06:15 01:12:05 04:43:06 119 101 22 12.65 / 04:44 11:44:42
Run 16.7km 00:09:39 01:21:45 04:52:46 117 99 22 12.25 / 04:53 11:54:21
Run 17.3km 00:03:13 01:24:58 04:55:59 118 100 22 12.21 / 04:54 11:57:35
Run 20.3km 00:14:52 01:39:51 05:10:52 119 99 22 12.19 / 04:55 12:12:28
Run 00:04:04 01:43:55 05:14:57 119 98 21 12.18 / 04:55 12:16:32