17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Janko DU TOIT (#720)
Finished
GUN TIME:  06:07:07
Place
399
Male
338
25-29
65

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:23
Swim 00:50:00 00:50:00 00:50:00 1458 1106 149 2.27 / 26:19 08:11:24

T1 00:05:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:05:23 00:55:24 402 301 48 - / - 08:16:47

Cycle 03:05:17 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:40 00:29:40 01:25:04 206 193 36 29.31 / 02:02 08:46:27
Bike 43.65km 00:49:57 01:19:37 02:15:02 214 199 35 32.88 / 01:49 09:36:25
Bike 72.8km 01:13:40 02:33:18 03:28:42 291 262 44 28.49 / 02:06 10:50:05
Bike 00:31:59 03:05:17 04:00:42 342 308 50 28.26 / 02:07 11:22:05

T2 00:10:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:47 00:10:47 04:11:29 1646 1237 150 - / - 11:32:52

Run 01:55:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:49 00:07:49 04:19:19 329 275 57 15.33 / 03:54 11:40:42
Run 3.5km 00:09:39 00:17:29 04:28:59 322 265 51 12 / 04:59 11:50:22
Run 4.1km 00:03:03 00:20:32 04:32:02 311 255 51 11.97 / 05:00 11:53:25
Run 7.1km 00:15:35 00:36:08 04:47:38 294 238 49 11.78 / 05:05 12:09:01
Run 8.4km 00:06:35 00:42:44 04:54:13 277 223 45 12.07 / 04:58 12:15:37
Run 10.1km 00:10:50 00:53:34 05:05:04 302 245 51 11.3 / 05:18 12:26:27
Run 10.7km 00:03:20 00:56:55 05:08:25 303 245 51 11.27 / 05:19 12:29:48
Run 13.7km 00:16:29 01:13:25 05:24:55 303 244 51 11.19 / 05:21 12:46:18
Run 15km 00:07:11 01:20:36 05:32:06 302 242 49 11.31 / 05:18 12:53:29
Run 16.7km 00:11:02 01:31:38 05:43:08 307 244 50 10.93 / 05:29 13:04:31
Run 17.3km 00:03:36 01:35:15 05:46:44 314 249 51 10.89 / 05:30 13:08:08
Run 20.3km 00:16:14 01:51:29 06:02:59 298 234 48 10.92 / 05:29 13:24:22
Run 00:04:08 01:55:37 06:07:07 285 225 47 10.94 / 05:28 13:28:30