17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Conrad SCHMIDT (#728)
Finished
GUN TIME:  06:22:40
Place
587
Male
470
Open
51

Swim 00:38:37 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:19
Swim 00:38:37 00:38:37 00:38:37 312 262 40 2.95 / 20:19 07:27:56

T1 00:08:47

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:47 00:08:47 00:47:24 1401 1022 219 - / - 07:36:43

Cycle 03:06:41 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:30:41 00:30:41 01:18:06 315 286 18 28.33 / 02:07 08:07:25
Bike 43.65km 00:49:18 01:20:00 02:07:25 228 212 5 32.73 / 01:49 08:56:44
Bike 72.8km 01:14:42 02:34:42 03:22:07 322 289 18 28.23 / 02:07 10:11:26
Bike 00:31:58 03:06:41 03:54:06 373 335 23 28.05 / 02:08 10:43:25

T2 00:09:09

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:09 00:09:09 04:03:15 1428 1079 247 - / - 10:52:34

Run 02:19:24 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:06 00:09:06 04:12:22 1001 768 158 13.16 / 04:33 11:01:41
Run 3.5km 00:10:33 00:19:39 04:22:55 748 583 101 10.67 / 05:37 11:12:14
Run 4.1km 00:03:25 00:23:05 04:26:21 748 577 96 10.65 / 05:37 11:15:40
Run 7.1km 00:18:12 00:41:18 04:44:34 800 621 109 10.31 / 05:49 11:33:53
Run 8.4km 00:07:55 00:49:13 04:52:29 792 613 106 10.48 / 05:43 11:41:48
Run 10.1km 00:12:25 01:01:39 05:04:55 807 621 107 9.82 / 06:06 11:54:14
Run 10.7km 00:03:43 01:05:22 05:08:38 814 628 110 9.81 / 06:06 11:57:57
Run 13.7km 00:20:16 01:25:39 05:28:54 877 668 122 9.59 / 06:15 12:18:14
Run 15km 00:09:10 01:34:49 05:38:04 903 683 127 9.61 / 06:14 12:27:24
Run 16.7km 00:13:44 01:48:33 05:51:49 928 698 135 9.22 / 06:30 12:41:08
Run 17.3km 00:04:39 01:53:13 05:56:28 956 720 143 9.16 / 06:32 12:45:48
Run 20.3km 00:20:33 02:13:47 06:17:02 962 726 143 9.1 / 06:35 13:06:22
Run 00:05:37 02:19:24 06:22:40 964 725 142 9.08 / 06:36 13:11:59