17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stephanus VAN DER WALT (#737)
Finished
GUN TIME:  06:48:50
Place
962
Male
758
Open
128

Swim 00:44:56 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:04
Swim 00:44:56 00:44:56 00:44:56 951 739 164 2.53 / 23:39 07:55:01

T1 00:08:11

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:11 00:08:11 00:53:07 1259 917 182 - / - 08:03:12

Cycle 03:29:39 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:51 00:34:51 01:27:59 1090 894 172 24.95 / 02:24 08:38:03
Bike 43.65km 00:57:14 01:32:05 02:25:13 991 828 146 28.43 / 02:06 09:35:18
Bike 72.8km 01:22:05 02:54:11 03:47:19 956 796 139 25.07 / 02:23 10:57:23
Bike 00:35:28 03:29:39 04:22:47 1016 843 154 24.97 / 02:24 11:32:52

T2 00:08:06

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:06 00:08:06 04:30:54 1238 935 208 - / - 11:40:58

Run 02:17:56 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:10 00:08:10 04:39:05 490 397 55 14.66 / 04:05 11:49:09
Run 3.5km 00:11:13 00:19:24 04:50:19 695 540 83 10.81 / 05:32 12:00:23
Run 4.1km 00:03:22 00:22:47 04:53:41 691 540 83 10.79 / 05:33 12:03:46
Run 7.1km 00:17:03 00:39:50 05:10:44 635 495 73 10.69 / 05:36 12:20:49
Run 8.4km 00:08:27 00:48:18 05:19:12 701 541 86 10.68 / 05:36 12:29:16
Run 10.1km 00:12:16 01:00:34 05:31:29 734 565 91 10 / 05:59 12:41:33
Run 10.7km 00:03:24 01:03:58 05:34:53 717 550 86 10.03 / 05:58 12:44:57
Run 13.7km 00:17:36 01:21:35 05:52:29 655 503 74 10.07 / 05:57 13:02:34
Run 15km 00:06:50 01:28:25 05:59:19 608 467 63 10.31 / 05:49 13:09:24
Run 16.7km 00:15:49 01:44:14 06:15:09 745 572 94 9.61 / 06:14 13:25:13
Run 17.3km 00:04:08 01:48:23 06:19:17 759 584 98 9.57 / 06:15 13:29:22
Run 20.3km 00:22:44 02:11:07 06:42:02 882 667 122 9.28 / 06:27 13:52:06
Run 00:06:48 02:17:56 06:48:50 923 691 130 9.17 / 06:32 13:58:54