17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Abe Emile BOTHMA (#741)
Finished
GUN TIME:  06:36:29
Place
777
Male
624
Open
90

Swim 00:51:08 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:04
Swim 00:51:08 00:51:08 00:51:08 1536 1162 302 2.22 / 26:55 08:08:13

T1 00:07:46

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:46 00:07:46 00:58:55 1147 832 146 - / - 08:16:00

Cycle 03:23:40 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:36 00:33:36 01:32:31 817 686 104 25.89 / 02:19 08:49:36
Bike 43.65km 00:56:29 01:30:06 02:29:01 839 710 115 29.06 / 02:03 09:46:06
Bike 72.8km 01:19:44 02:49:50 03:48:46 796 674 97 25.71 / 02:19 11:05:51
Bike 00:33:49 03:23:40 04:22:36 826 697 101 25.71 / 02:19 11:39:40

T2 00:06:47

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:47 00:06:47 04:29:23 886 671 116 - / - 11:46:28

Run 02:07:05 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:06 00:09:06 04:38:30 1002 769 159 13.16 / 04:33 11:55:34
Run 3.5km 00:10:26 00:19:33 04:48:56 723 562 91 10.74 / 05:35 12:06:01
Run 4.1km 00:03:30 00:23:03 04:52:27 745 575 95 10.66 / 05:37 12:09:31
Run 7.1km 00:18:26 00:41:30 05:10:53 823 635 113 10.26 / 05:50 12:27:58
Run 8.4km 00:07:36 00:49:07 05:18:30 782 605 104 10.5 / 05:42 12:35:35
Run 10.1km 00:10:56 01:00:03 05:29:26 690 533 82 10.09 / 05:56 12:46:31
Run 10.7km 00:03:28 01:03:32 05:32:55 679 527 79 10.1 / 05:56 12:50:00
Run 13.7km 00:17:36 01:21:08 05:50:31 634 489 69 10.13 / 05:55 13:07:36
Run 15km 00:07:43 01:28:51 05:58:14 624 480 67 10.26 / 05:50 13:15:19
Run 16.7km 00:11:02 01:39:54 06:09:17 575 443 57 10.02 / 05:58 13:26:22
Run 17.3km 00:03:27 01:43:21 06:12:45 571 441 57 10.04 / 05:58 13:29:49
Run 20.3km 00:18:15 02:01:37 06:31:00 562 428 54 10.01 / 05:59 13:48:05
Run 00:05:28 02:07:05 06:36:29 575 438 55 9.96 / 06:01 13:53:33