17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gianluca PAUSELLI (#747)
Finished
GUN TIME:  06:15:03
Place
484
Male
397
25-29
74

Swim 00:41:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:12
Swim 00:41:49 00:41:49 00:41:49 606 475 74 2.72 / 22:00 07:47:01

T1 00:07:31

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:31 00:07:31 00:49:20 1073 777 108 - / - 07:54:32

Cycle 03:18:43 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:13 00:33:13 01:22:34 738 627 90 26.18 / 02:17 08:27:46
Bike 43.65km 00:55:00 01:28:13 02:17:34 684 593 89 29.68 / 02:01 09:22:46
Bike 72.8km 01:18:01 02:46:15 03:35:35 673 580 94 26.27 / 02:17 10:40:47
Bike 00:32:28 03:18:43 04:08:03 681 585 90 26.35 / 02:16 11:13:15

T2 00:07:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:17 00:07:17 04:15:21 1040 787 110 - / - 11:20:33

Run 01:59:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:09:17 00:09:17 04:24:38 1102 842 120 12.91 / 04:38 11:29:50
Run 3.5km 00:10:37 00:19:55 04:35:16 813 628 93 10.54 / 05:41 11:40:28
Run 4.1km 00:03:39 00:23:34 04:38:55 853 659 100 10.43 / 05:44 11:44:07
Run 7.1km 00:17:24 00:40:58 04:56:19 763 593 93 10.39 / 05:46 12:01:31
Run 8.4km 00:07:08 00:48:06 05:03:28 684 528 85 10.72 / 05:35 12:08:40
Run 10.1km 00:10:42 00:58:49 05:14:10 603 469 78 10.3 / 05:49 12:19:22
Run 10.7km 00:03:19 01:02:09 05:17:30 594 461 77 10.32 / 05:48 12:22:42
Run 13.7km 00:15:59 01:18:08 05:33:30 497 389 69 10.51 / 05:42 12:38:42
Run 15km 00:07:03 01:25:12 05:40:33 468 365 66 10.7 / 05:36 12:45:45
Run 16.7km 00:10:07 01:35:19 05:50:40 423 334 63 10.51 / 05:42 12:55:52
Run 17.3km 00:03:05 01:38:24 05:53:45 411 326 63 10.54 / 05:41 12:58:57
Run 20.3km 00:16:29 01:54:54 06:10:15 380 302 61 10.6 / 05:39 13:15:27
Run 00:04:48 01:59:42 06:15:03 384 303 61 10.57 / 05:40 13:20:15