17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Niall WHEELER (#749)
Finished
GUN TIME:  05:52:13
Place
273
Male
236
25-29
45

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:23
Swim 00:28:42 00:28:42 00:28:42 7 7 3 3.97 / 15:06 07:16:05

T1 00:05:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 00:33:51 332 249 39 - / - 07:21:15

Cycle 03:09:21 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:14 00:31:14 01:05:06 395 355 60 27.84 / 02:09 07:52:30
Bike 43.65km 00:50:39 01:21:54 01:55:45 307 280 46 31.97 / 01:52 08:43:09
Bike 72.8km 01:15:49 02:37:43 03:11:34 404 360 61 27.69 / 02:09 09:58:58
Bike 00:31:38 03:09:21 03:43:13 424 376 61 27.65 / 02:10 10:30:37

T2 00:04:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:47:30 215 172 33 - / - 10:34:54

Run 02:04:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:45 00:07:45 03:55:16 295 250 50 15.45 / 03:52 10:42:40
Run 3.5km 00:10:06 00:17:51 04:05:22 374 305 59 11.75 / 05:06 10:52:46
Run 4.1km 00:03:09 00:21:01 04:08:32 374 306 59 11.69 / 05:07 10:55:55
Run 7.1km 00:16:39 00:37:40 04:25:11 397 320 62 11.3 / 05:18 11:12:34
Run 8.4km 00:07:13 00:44:53 04:32:24 402 322 60 11.49 / 05:13 11:19:48
Run 10.1km 00:10:56 00:55:49 04:43:20 419 333 60 10.85 / 05:31 11:30:44
Run 10.7km 00:03:26 00:59:16 04:46:46 424 336 61 10.83 / 05:32 11:34:10
Run 13.7km 00:17:54 01:17:10 05:04:41 452 353 63 10.65 / 05:38 11:52:05
Run 15km 00:08:05 01:25:15 05:12:46 470 367 67 10.69 / 05:36 12:00:10
Run 16.7km 00:11:31 01:36:47 05:24:17 473 368 67 10.35 / 05:47 12:11:41
Run 17.3km 00:03:42 01:40:29 05:27:59 478 370 67 10.32 / 05:48 12:15:23
Run 20.3km 00:18:54 01:59:23 05:46:54 495 376 68 10.2 / 05:52 12:34:18
Run 00:05:19 02:04:43 05:52:13 503 383 71 10.15 / 05:54 12:39:37