17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Tadeusz ORZECHOWSKI (#750)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  04:54:20
Place
42
Male
41
25-29
7

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:22
Swim 00:32:34 00:32:34 00:32:34 50 44 8 3.49 / 17:08 07:17:57

T1 00:04:21

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:21 00:04:21 00:36:55 194 147 21 - / - 07:22:18

Cycle 02:43:22 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:27:51 00:27:51 01:04:47 82 78 13 31.22 / 01:55 07:50:10
Bike 43.65km 00:47:07 01:14:59 01:51:55 81 79 16 34.92 / 01:43 08:37:17
Bike 72.8km 01:03:12 02:18:11 02:55:07 83 80 15 31.6 / 01:53 09:40:30
Bike 00:25:10 02:43:22 03:20:18 73 71 12 32.05 / 01:52 10:05:40

T2 00:03:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 00:03:37 03:23:55 101 80 16 - / - 10:09:18

Run 01:30:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:39 00:06:39 03:30:35 73 66 10 18.02 / 03:19 10:15:57
Run 3.5km 00:08:12 00:14:51 03:38:47 64 59 10 14.13 / 04:14 10:24:09
Run 4.1km 00:02:39 00:17:30 03:41:26 64 59 10 14.04 / 04:16 10:26:49
Run 7.1km 00:12:46 00:30:17 03:54:12 52 47 6 14.06 / 04:15 10:39:35
Run 8.4km 00:05:29 00:35:46 03:59:41 50 47 8 14.42 / 04:09 10:45:04
Run 10.1km 00:08:10 00:43:57 04:07:52 46 43 7 13.78 / 04:21 10:53:15
Run 10.7km 00:02:29 00:46:27 04:10:22 43 40 6 13.82 / 04:20 10:55:45
Run 13.7km 00:12:34 00:59:01 04:22:56 37 36 4 13.92 / 04:18 11:08:19
Run 15km 00:05:27 01:04:28 04:28:24 32 32 4 14.14 / 04:14 11:13:47
Run 16.7km 00:07:58 01:12:27 04:36:22 33 32 4 13.82 / 04:20 11:21:45
Run 17.3km 00:02:31 01:14:58 04:38:54 28 28 3 13.84 / 04:20 11:24:16
Run 20.3km 00:12:08 01:27:07 04:51:02 28 28 4 13.98 / 04:17 11:36:25
Run 00:03:17 01:30:24 04:54:20 26 26 3 14 / 04:17 11:39:43