17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daniel VAN DER MERWE (#754)
Finished
GUN TIME:  05:39:00
Place
184
Male
163
25-29
33

Swim 00:34:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:06
Swim 00:34:31 00:34:31 00:34:31 90 79 13 3.3 / 18:10 07:46:38

T1 00:05:31

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:31 00:05:31 00:40:03 448 334 54 - / - 07:52:09

Cycle 03:06:18 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:12 00:29:12 01:09:16 161 151 28 29.77 / 02:00 08:21:22
Bike 43.65km 00:51:50 01:21:03 02:01:06 272 250 42 32.31 / 01:51 09:13:13
Bike 72.8km 01:13:27 02:34:30 03:14:34 312 280 46 28.26 / 02:07 10:26:40
Bike 00:31:47 03:06:18 03:46:21 364 327 53 28.11 / 02:08 10:58:28

T2 00:04:27

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 03:50:49 244 195 38 - / - 11:02:55

Run 01:48:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:02 00:07:02 03:57:51 125 110 24 17.02 / 03:31 11:09:58
Run 3.5km 00:08:49 00:15:52 04:06:41 135 116 26 13.22 / 04:32 11:18:48
Run 4.1km 00:02:47 00:18:40 04:09:29 131 113 26 13.17 / 04:33 11:21:35
Run 7.1km 00:14:38 00:33:18 04:24:07 142 122 28 12.78 / 04:41 11:36:14
Run 8.4km 00:06:30 00:39:49 04:30:38 155 130 30 12.95 / 04:37 11:42:44
Run 10.1km 00:09:44 00:49:33 04:40:22 162 137 30 12.22 / 04:54 11:52:29
Run 10.7km 00:03:09 00:52:42 04:43:31 163 138 30 12.17 / 04:55 11:55:38
Run 13.7km 00:15:26 01:08:09 04:58:58 167 140 30 12.06 / 04:58 12:11:04
Run 15km 00:06:44 01:14:53 05:05:42 165 139 30 12.17 / 04:55 12:17:48
Run 16.7km 00:09:49 01:24:43 05:15:32 158 132 28 11.82 / 05:04 12:27:38
Run 17.3km 00:03:16 01:27:59 05:18:48 159 132 29 11.79 / 05:05 12:30:55
Run 20.3km 00:15:46 01:43:46 05:34:35 161 133 28 11.73 / 05:06 12:46:42
Run 00:04:24 01:48:11 05:39:00 162 134 28 11.7 / 05:07 12:51:06