17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

David MALHERBE (#766)
Finished
GUN TIME:  06:08:55
Place
418
Male
349
Open
26

Swim 00:42:53 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:40
Swim 00:42:53 00:42:53 00:42:53 736 571 123 2.65 / 22:34 07:35:34

T1 00:06:46

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:46 00:06:46 00:49:39 840 603 94 - / - 07:42:20

Cycle 03:21:59 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:47 00:32:47 01:22:26 635 548 70 26.53 / 02:15 08:15:07
Bike 43.65km 00:55:27 01:28:14 02:17:54 690 597 80 29.67 / 02:01 09:10:35
Bike 72.8km 01:14:57 02:43:12 03:32:51 561 488 53 26.76 / 02:14 10:25:32
Bike 00:38:47 03:21:59 04:11:39 771 656 91 25.92 / 02:18 11:04:19

T2 00:03:42

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:42 00:03:42 04:15:21 112 88 6 - / - 11:08:02

Run 01:53:34 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:03:52 00:03:52 04:19:13 3 3 1 30.94 / 01:56 11:11:54
Run 3.5km 00:09:21 00:13:14 04:28:35 - - - 15.86 / 03:46 11:21:16
Run 4.1km 00:03:01 00:16:15 04:31:36 - - - 15.13 / 03:57 11:24:17
Run 7.1km 00:15:03 00:31:18 04:46:40 83 74 2 13.6 / 04:24 11:39:20
Run 8.4km 00:08:38 00:39:57 04:55:18 158 133 5 12.91 / 04:38 11:47:59
Run 10.1km 00:10:27 00:50:24 05:05:46 192 160 9 12.02 / 04:59 11:58:26
Run 10.7km 00:03:18 00:53:42 05:09:04 194 162 8 11.95 / 05:01 12:01:44
Run 13.7km 00:16:23 01:10:06 05:25:27 208 168 10 11.72 / 05:07 12:18:08
Run 15km 00:06:57 01:17:04 05:32:25 209 168 11 11.83 / 05:04 12:25:06
Run 16.7km 00:11:14 01:28:18 05:43:39 229 185 16 11.34 / 05:17 12:36:20
Run 17.3km 00:03:54 01:32:12 05:47:34 243 197 16 11.25 / 05:19 12:40:14
Run 20.3km 00:17:00 01:49:13 06:04:34 250 201 17 11.15 / 05:22 12:57:15
Run 00:04:21 01:53:34 06:08:55 246 198 17 11.14 / 05:22 13:01:36