17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Juriaan JORDAAN (#767)
Finished
GUN TIME:  05:52:14
Place
274
Male
237
25-29
46

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:04
Swim 00:38:59 00:38:59 00:38:59 337 277 44 2.92 / 20:31 07:41:04

T1 00:07:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:07:01 00:46:00 927 668 94 - / - 07:48:05

Cycle 03:04:37 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:34 00:30:34 01:16:35 302 276 45 28.44 / 02:06 08:18:40
Bike 43.65km 00:52:22 01:22:57 02:08:57 371 337 58 31.57 / 01:54 09:11:02
Bike 72.8km 01:10:24 02:33:21 03:19:21 289 260 44 28.48 / 02:06 10:21:26
Bike 00:31:15 03:04:37 03:50:37 326 295 49 28.36 / 02:06 10:52:42

T2 00:05:44

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 00:05:44 03:56:21 555 418 67 - / - 10:58:26

Run 01:55:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:09:05 00:09:05 04:05:26 989 758 111 13.2 / 04:32 11:07:31
Run 3.5km 00:12:08 00:21:13 04:17:35 1110 847 119 9.89 / 06:03 11:19:40
Run 4.1km 00:03:00 00:24:14 04:20:36 988 760 113 10.14 / 05:54 11:22:40
Run 7.1km 00:15:12 00:39:26 04:35:48 585 458 75 10.79 / 05:33 11:37:53
Run 8.4km 00:06:26 00:45:53 04:42:15 485 384 64 11.24 / 05:20 11:44:19
Run 10.1km 00:09:53 00:55:47 04:52:08 414 330 59 10.86 / 05:31 11:54:13
Run 10.7km 00:03:07 00:58:54 04:55:16 392 315 58 10.89 / 05:30 11:57:20
Run 13.7km 00:16:19 01:15:13 05:11:35 366 293 57 10.92 / 05:29 12:13:40
Run 15km 00:06:58 01:22:12 05:18:34 351 282 57 11.09 / 05:24 12:20:38
Run 16.7km 00:10:26 01:32:38 05:29:00 331 262 54 10.81 / 05:32 12:31:05
Run 17.3km 00:03:10 01:35:49 05:32:11 327 259 54 10.83 / 05:32 12:34:15
Run 20.3km 00:15:45 01:51:35 05:47:56 301 237 50 10.91 / 05:29 12:50:01
Run 00:04:17 01:55:52 05:52:14 290 228 48 10.92 / 05:29 12:54:19