17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Diederick SNYMAN (#771)
Finished
GUN TIME:  07:02:26
Place
1146
Male
894
Open
177

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:47
Swim 00:50:00 00:50:00 00:50:00 1456 1105 280 2.27 / 26:19 07:46:47

T1 00:10:06

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:06 00:10:06 01:00:07 1607 1186 297 - / - 07:56:54

Cycle 03:27:39 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:06 00:33:06 01:33:13 715 609 83 26.27 / 02:17 08:30:00
Bike 43.65km 00:57:37 01:30:44 02:30:51 878 744 125 28.86 / 02:04 09:27:38
Bike 72.8km 01:22:59 02:53:44 03:53:51 939 784 132 25.14 / 02:23 10:50:38
Bike 00:33:55 03:27:39 04:27:46 945 785 135 25.22 / 02:22 11:24:33

T2 00:11:13

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:13 00:11:13 04:38:59 1674 1254 315 - / - 11:35:47

Run 02:23:26 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:17 00:08:17 04:47:17 551 444 66 14.46 / 04:08 11:44:04
Run 3.5km 00:10:36 00:18:53 04:57:53 580 463 63 11.11 / 05:23 11:54:41
Run 4.1km 00:04:16 00:23:10 05:02:10 766 590 101 10.61 / 05:39 11:58:57
Run 7.1km 00:17:59 00:41:10 05:20:10 787 610 106 10.34 / 05:47 12:16:57
Run 8.4km 00:07:47 00:48:57 05:27:57 766 592 98 10.54 / 05:41 12:24:44
Run 10.1km 00:12:44 01:01:41 05:40:41 810 624 109 9.82 / 06:06 12:37:28
Run 10.7km 00:04:01 01:05:42 05:44:42 834 641 114 9.76 / 06:08 12:41:29
Run 13.7km 00:22:34 01:28:17 06:07:17 1006 758 152 9.31 / 06:26 13:04:04
Run 15km 00:09:35 01:37:52 06:16:52 1032 778 155 9.31 / 06:26 13:13:39
Run 16.7km 00:14:34 01:52:27 06:31:27 1078 811 170 8.91 / 06:44 13:28:14
Run 17.3km 00:04:12 01:56:39 06:35:39 1077 809 168 8.89 / 06:44 13:32:26
Run 20.3km 00:21:24 02:18:03 06:57:03 1082 812 170 8.82 / 06:48 13:53:51
Run 00:05:22 02:23:26 07:02:26 1069 799 166 8.82 / 06:47 13:59:13