17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ruben GEEL (#772)
Finished
GUN TIME:  07:00:33
Place
1128
Male
883
Open
170

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:28
Swim 00:44:48 00:44:48 00:44:48 938 728 160 2.54 / 23:35 07:58:17

T1 00:07:03

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:03 00:07:03 00:51:52 938 680 111 - / - 08:05:21

Cycle 03:39:36 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:37:24 00:37:24 01:29:16 1552 1202 309 23.25 / 02:34 08:42:45
Bike 43.65km 00:57:41 01:35:06 02:26:58 1207 985 213 27.53 / 02:10 09:40:27
Bike 72.8km 01:27:47 03:02:53 03:54:45 1242 998 215 23.88 / 02:30 11:08:14
Bike 00:36:42 03:39:36 04:31:28 1273 1023 224 23.84 / 02:30 11:44:57

T2 00:11:38

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:38 00:11:38 04:43:07 1709 1280 329 - / - 11:56:35

Run 02:17:26 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:25 00:08:25 04:51:32 618 490 73 14.25 / 04:12 12:05:01
Run 3.5km 00:11:14 00:19:39 05:02:46 744 579 99 10.68 / 05:36 12:16:15
Run 4.1km 00:03:43 00:23:23 05:06:30 817 633 112 10.51 / 05:42 12:19:59
Run 7.1km 00:19:36 00:43:00 05:26:07 980 744 145 9.9 / 06:03 12:39:36
Run 8.4km 00:08:23 00:51:23 05:34:30 992 751 149 10.04 / 05:58 12:47:59
Run 10.1km 00:12:21 01:03:45 05:46:52 962 727 144 9.5 / 06:18 13:00:21
Run 10.7km 00:03:46 01:07:31 05:50:38 964 726 144 9.5 / 06:18 13:04:07
Run 13.7km 00:19:28 01:27:00 06:10:07 942 714 139 9.44 / 06:21 13:23:36
Run 15km 00:08:37 01:35:37 06:18:44 941 709 137 9.53 / 06:17 13:32:13
Run 16.7km 00:12:40 01:48:18 06:31:25 915 690 131 9.25 / 06:29 13:44:54
Run 17.3km 00:03:42 01:52:00 06:35:07 904 683 130 9.26 / 06:28 13:48:36
Run 20.3km 00:20:27 02:12:27 06:55:34 925 693 132 9.19 / 06:31 14:09:03
Run 00:04:58 02:17:26 07:00:33 905 678 126 9.21 / 06:30 14:14:02