17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Zander VENTER (#778)
Finished
GUN TIME:  05:41:35
Place
197
Male
174
25-29
34

Swim 00:40:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:16
Swim 00:40:30 00:40:30 00:40:30 471 378 60 2.81 / 21:19 08:00:47

T1 00:07:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:15 00:07:15 00:47:46 994 720 101 - / - 08:08:02

Cycle 03:01:35 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:44 00:30:44 01:18:30 319 288 49 28.3 / 02:07 08:38:47
Bike 43.65km 00:50:41 01:21:25 02:09:12 289 263 44 32.16 / 01:51 09:29:28
Bike 72.8km 01:09:57 02:31:22 03:19:09 263 239 41 28.85 / 02:04 10:39:25
Bike 00:30:12 03:01:35 03:49:22 276 249 40 28.84 / 02:04 11:09:38

T2 00:06:55

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:55 00:06:55 03:56:17 915 698 98 - / - 11:16:34

Run 01:45:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:16 00:07:16 04:03:34 172 149 35 16.5 / 03:38 11:23:50
Run 3.5km 00:08:40 00:15:57 04:12:15 145 126 32 13.16 / 04:33 11:32:31
Run 4.1km 00:02:49 00:18:46 04:15:04 139 121 30 13.1 / 04:34 11:35:20
Run 7.1km 00:13:49 00:32:36 04:28:53 115 99 21 13.06 / 04:35 11:49:10
Run 8.4km 00:06:09 00:38:45 04:35:03 115 100 21 13.31 / 04:30 11:55:19
Run 10.1km 00:09:13 00:47:58 04:44:16 116 100 22 12.62 / 04:45 12:04:33
Run 10.7km 00:02:54 00:50:53 04:47:11 117 101 23 12.61 / 04:45 12:07:27
Run 13.7km 00:14:50 01:05:44 05:02:02 120 104 22 12.5 / 04:47 12:22:18
Run 15km 00:06:27 01:12:11 05:08:29 123 105 23 12.63 / 04:44 12:28:45
Run 16.7km 00:09:41 01:21:53 05:18:11 119 101 23 12.23 / 04:54 12:38:27
Run 17.3km 00:03:06 01:24:59 05:21:17 119 101 23 12.21 / 04:54 12:41:33
Run 20.3km 00:15:42 01:40:42 05:36:59 124 103 23 12.09 / 04:57 12:57:16
Run 00:04:35 01:45:17 05:41:35 127 105 23 12.02 / 04:59 13:01:52