17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Brad JOHNSON (#787)
Finished
GUN TIME:  05:37:35
Place
176
Male
156
25-29
31

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:35
Swim 00:33:47 00:33:47 00:33:47 66 58 12 3.37 / 17:47 07:28:23

T1 00:04:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:04:06 00:37:54 156 122 13 - / - 07:32:30

Cycle 02:59:17 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:17 00:31:17 01:09:12 407 366 64 27.79 / 02:09 08:03:47
Bike 43.65km 00:50:07 01:21:25 01:59:19 290 264 45 32.16 / 01:51 08:53:55
Bike 72.8km 01:09:02 02:30:28 03:08:22 247 226 38 29.02 / 02:04 10:02:58
Bike 00:28:48 02:59:17 03:37:11 242 221 36 29.21 / 02:03 10:31:47

T2 00:03:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:49 00:03:49 03:41:00 134 108 19 - / - 10:35:36

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:15 00:08:15 03:49:16 526 426 74 14.53 / 04:07 10:43:51
Run 3.5km 00:09:19 00:17:35 03:58:35 333 273 54 11.94 / 05:01 10:53:11
Run 4.1km 00:02:57 00:20:32 04:01:33 308 253 50 11.97 / 05:00 10:56:09
Run 7.1km 00:15:48 00:36:20 04:17:21 309 252 53 11.72 / 05:07 11:11:57
Run 8.4km 00:06:41 00:43:02 04:24:03 296 240 51 11.98 / 05:00 11:18:39
Run 10.1km 00:10:47 00:53:50 04:34:51 313 254 53 11.25 / 05:19 11:29:27
Run 10.7km 00:03:10 00:57:01 04:38:02 308 250 52 11.25 / 05:19 11:32:37
Run 13.7km 00:17:04 01:14:05 04:55:06 321 259 55 11.09 / 05:24 11:49:42
Run 15km 00:07:18 01:21:24 05:02:25 322 257 53 11.2 / 05:21 11:57:00
Run 16.7km 00:10:48 01:32:12 05:13:13 320 254 52 10.86 / 05:31 12:07:49
Run 17.3km 00:03:09 01:35:21 05:16:22 316 251 52 10.88 / 05:30 12:10:58
Run 20.3km 00:16:47 01:52:09 05:33:10 310 243 51 10.85 / 05:31 12:27:46
Run 00:04:24 01:56:34 05:37:35 307 241 52 10.86 / 05:31 12:32:10