17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Abrie VISAGIE (#792)
Finished
GUN TIME:  05:53:32
Place
289
Male
249
25-29
49

Swim 00:44:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:47
Swim 00:44:36 00:44:36 00:44:36 912 707 112 2.55 / 23:28 07:50:24

T1 00:04:34

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:04:34 00:49:10 224 170 27 - / - 07:54:58

Cycle 03:03:42 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:58 00:30:58 01:20:09 356 322 57 28.08 / 02:08 08:25:57
Bike 43.65km 00:51:45 01:22:43 02:11:54 355 322 56 31.65 / 01:53 09:17:42
Bike 72.8km 01:12:45 02:35:29 03:24:40 340 307 49 28.09 / 02:08 10:30:27
Bike 00:28:13 03:03:42 03:52:53 310 280 46 28.5 / 02:06 10:58:41

T2 00:05:43

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:43 00:05:43 03:58:37 550 414 66 - / - 11:04:24

Run 01:54:55 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:17 00:08:17 04:06:54 544 438 77 14.48 / 04:08 11:12:41
Run 3.5km 00:09:53 00:18:10 04:16:47 429 349 64 11.55 / 05:11 11:22:35
Run 4.1km 00:03:14 00:21:24 04:20:01 429 349 64 11.49 / 05:13 11:25:49
Run 7.1km 00:16:04 00:37:28 04:36:05 382 307 60 11.36 / 05:16 11:41:53
Run 8.4km 00:06:44 00:44:13 04:42:50 360 292 56 11.66 / 05:08 11:48:37
Run 10.1km 00:09:50 00:54:03 04:52:40 323 262 54 11.2 / 05:21 11:58:28
Run 10.7km 00:03:12 00:57:15 04:55:52 317 257 54 11.21 / 05:21 12:01:40
Run 13.7km 00:16:02 01:13:18 05:11:55 299 241 49 11.21 / 05:21 12:17:42
Run 15km 00:07:01 01:20:20 05:18:57 293 236 48 11.35 / 05:17 12:24:44
Run 16.7km 00:10:27 01:30:47 05:29:24 284 228 48 11.03 / 05:26 12:35:12
Run 17.3km 00:03:24 01:34:11 05:32:49 287 230 48 11.01 / 05:26 12:38:36
Run 20.3km 00:16:27 01:50:39 05:49:16 281 223 46 11 / 05:27 12:55:04
Run 00:04:15 01:54:55 05:53:32 274 217 44 11.01 / 05:26 12:59:19