17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ross VAN SCHOOR (#796)
Finished
GUN TIME:  06:18:45
Place
528
Male
430
Open
43

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:50
Swim 00:32:33 00:32:33 00:32:33 49 43 3 3.5 / 17:07 07:24:23

T1 00:08:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:05 00:08:05 00:40:38 1239 903 174 - / - 07:32:28

Cycle 03:20:34 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:40 00:33:40 01:14:19 832 700 113 25.83 / 02:19 08:06:09
Bike 43.65km 00:56:00 01:29:41 02:10:20 807 685 105 29.2 / 02:03 09:02:10
Bike 72.8km 01:19:17 02:48:58 03:29:37 767 652 93 25.84 / 02:19 10:21:27
Bike 00:31:36 03:20:34 04:01:13 730 624 83 26.11 / 02:17 10:53:03

T2 00:06:57

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:57 00:06:57 04:08:11 928 705 126 - / - 11:00:01

Run 02:10:33 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:38 00:08:38 04:16:49 735 573 92 13.88 / 04:19 11:08:39
Run 3.5km 00:11:02 00:19:40 04:27:52 754 586 102 10.66 / 05:37 11:19:42
Run 4.1km 00:03:27 00:23:08 04:31:19 761 587 100 10.62 / 05:38 11:23:10
Run 7.1km 00:17:42 00:40:51 04:49:02 738 569 95 10.42 / 05:45 11:40:52
Run 8.4km 00:08:04 00:48:55 04:57:06 759 586 96 10.54 / 05:41 11:48:56
Run 10.1km 00:12:33 01:01:28 05:09:40 793 610 103 9.85 / 06:05 12:01:30
Run 10.7km 00:03:37 01:05:06 05:13:17 788 608 102 9.86 / 06:05 12:05:07
Run 13.7km 00:18:21 01:23:27 05:31:39 754 580 98 9.84 / 06:05 12:23:29
Run 15km 00:08:12 01:31:40 05:39:52 747 576 95 9.94 / 06:01 12:31:42
Run 16.7km 00:12:13 01:43:54 05:52:05 724 554 90 9.64 / 06:13 12:43:55
Run 17.3km 00:03:31 01:47:26 05:55:37 708 543 86 9.66 / 06:12 12:47:27
Run 20.3km 00:18:15 02:05:41 06:13:52 678 516 74 9.69 / 06:11 13:05:42
Run 00:04:52 02:10:33 06:18:45 669 508 72 9.69 / 06:11 13:10:35