17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

André NEL (#801)
Club: CAPE MULTISPORT
Finished
GUN TIME:  05:55:42
Place
300
Male
260
25-29
50

Swim 00:43:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:48
Swim 00:43:03 00:43:03 00:43:03 758 587 94 2.64 / 22:39 07:59:52

T1 00:05:28

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:28 00:05:28 00:48:31 426 318 51 - / - 08:05:20

Cycle 03:09:58 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:51 00:30:51 01:19:23 341 309 52 28.18 / 02:07 08:36:11
Bike 43.65km 00:52:25 01:23:17 02:11:49 381 345 61 31.44 / 01:54 09:28:37
Bike 72.8km 01:15:35 02:38:52 03:27:24 441 392 65 27.49 / 02:10 10:44:13
Bike 00:31:05 03:09:58 03:58:30 441 391 62 27.56 / 02:10 11:15:18

T2 00:04:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 04:02:56 241 192 37 - / - 11:19:44

Run 01:52:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:13 00:07:13 04:10:10 163 140 33 16.59 / 03:36 11:26:58
Run 3.5km 00:08:41 00:15:55 04:18:52 139 120 29 13.18 / 04:33 11:35:40
Run 4.1km 00:02:48 00:18:44 04:21:40 135 117 28 13.13 / 04:34 11:38:29
Run 7.1km 00:14:29 00:33:14 04:36:10 137 117 25 12.81 / 04:40 11:52:58
Run 8.4km 00:06:28 00:39:42 04:42:39 149 126 27 12.99 / 04:37 11:59:27
Run 10.1km 00:09:54 00:49:37 04:52:34 164 139 31 12.21 / 04:54 12:09:22
Run 10.7km 00:03:15 00:52:52 04:55:49 166 141 31 12.14 / 04:56 12:12:37
Run 13.7km 00:16:17 01:09:09 05:12:06 187 154 34 11.88 / 05:02 12:28:54
Run 15km 00:07:18 01:16:28 05:19:25 197 162 35 11.92 / 05:01 12:36:13
Run 16.7km 00:10:58 01:27:26 05:30:23 213 170 37 11.45 / 05:14 12:47:11
Run 17.3km 00:03:26 01:30:53 05:33:49 215 172 37 11.42 / 05:15 12:50:38
Run 20.3km 00:17:13 01:48:06 05:51:03 236 189 41 11.26 / 05:19 13:07:51
Run 00:04:39 01:52:46 05:55:42 239 192 41 11.22 / 05:20 13:12:30