IRONMAN 70.3 Mossel Bay (2024)
Danie VAN STRYP (#808)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:
04:50:19
Place
33
Male
33
25-29
3
Swim 00:36:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:22 |
Swim | 00:36:42 | 00:36:42 | 00:36:42 | 188 | 163 | 27 | 3.1 / 19:19 | 07:26:05 |
T1 00:03:09
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:03:09 | 00:39:52 | 55 | 44 | 7 | - / - | 07:29:14 |
Cycle 02:32:11 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:25:31 | 00:25:31 | 01:05:24 | 22 | 22 | 3 | 34.07 / 01:45 | 07:54:46 |
Bike 43.65km | 00:43:38 | 01:09:10 | 01:49:02 | 26 | 26 | 3 | 37.86 / 01:35 | 08:38:25 |
Bike 72.8km | 00:58:26 | 02:07:36 | 02:47:29 | 29 | 29 | 2 | 34.22 / 01:45 | 09:36:51 |
Bike | 00:24:34 | 02:32:11 | 03:12:03 | 31 | 31 | 2 | 34.41 / 01:44 | 10:01:26 |
T2 00:03:20
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 00:03:20 | 03:15:24 | 68 | 54 | 9 | - / - | 10:04:46 |
Run 01:34:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:06:14 | 00:06:14 | 03:21:38 | 33 | 31 | 5 | 19.21 / 03:07 | 10:11:01 |
Run 3.5km | 00:07:41 | 00:13:56 | 03:29:20 | 33 | 33 | 6 | 15.07 / 03:58 | 10:18:42 |
Run 4.1km | 00:02:34 | 00:16:30 | 03:31:54 | 35 | 35 | 6 | 14.9 / 04:01 | 10:21:17 |
Run 7.1km | 00:13:06 | 00:29:37 | 03:45:01 | 40 | 38 | 7 | 14.38 / 04:10 | 10:34:23 |
Run 8.4km | 00:05:48 | 00:35:25 | 03:50:50 | 42 | 40 | 7 | 14.56 / 04:07 | 10:40:12 |
Run 10.1km | 00:08:31 | 00:43:57 | 03:59:21 | 46 | 43 | 7 | 13.78 / 04:21 | 10:48:43 |
Run 10.7km | 00:02:47 | 00:46:44 | 04:02:08 | 49 | 46 | 8 | 13.73 / 04:22 | 10:51:30 |
Run 13.7km | 00:14:02 | 01:00:46 | 04:16:10 | 53 | 48 | 9 | 13.52 / 04:26 | 11:05:32 |
Run 15km | 00:05:49 | 01:06:35 | 04:21:59 | 52 | 46 | 8 | 13.69 / 04:22 | 11:11:22 |
Run 16.7km | 00:08:33 | 01:15:08 | 04:30:32 | 51 | 44 | 7 | 13.33 / 04:29 | 11:19:55 |
Run 17.3km | 00:02:41 | 01:17:49 | 04:33:13 | 50 | 43 | 7 | 13.33 / 04:29 | 11:22:36 |
Run 20.3km | 00:13:14 | 01:31:03 | 04:46:27 | 47 | 42 | 7 | 13.37 / 04:29 | 11:35:50 |
Run | 00:03:51 | 01:34:55 | 04:50:19 | 47 | 42 | 7 | 13.33 / 04:29 | 11:39:42 |
Social Share