17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

De Wet DU TOIT (#810)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  05:36:33
Place
171
Male
151
25-29
30

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:59
Swim 00:36:21 00:36:21 00:36:21 166 147 22 3.13 / 19:08 07:34:20

T1 00:07:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:11 00:07:11 00:43:33 980 705 99 - / - 07:41:32

Cycle 02:57:27 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:32 00:29:32 01:13:05 191 178 34 29.45 / 02:02 08:11:04
Bike 43.65km 00:50:39 01:20:11 02:03:44 235 218 38 32.66 / 01:50 09:01:43
Bike 72.8km 01:09:00 02:29:11 03:12:44 221 202 33 29.27 / 02:02 10:10:43
Bike 00:28:16 02:57:27 03:41:00 210 191 30 29.51 / 02:01 10:38:59

T2 00:04:14

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 00:04:14 03:45:15 210 168 32 - / - 10:43:14

Run 01:51:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:10 00:07:10 03:52:26 150 130 30 16.71 / 03:35 10:50:25
Run 3.5km 00:08:45 00:15:55 04:01:11 142 123 30 13.18 / 04:33 10:59:10
Run 4.1km 00:02:42 00:18:37 04:03:53 128 110 25 13.2 / 04:32 11:01:52
Run 7.1km 00:14:56 00:33:33 04:18:49 158 133 31 12.69 / 04:43 11:16:48
Run 8.4km 00:06:32 00:40:06 04:25:21 166 140 31 12.86 / 04:39 11:23:20
Run 10.1km 00:10:48 00:50:54 04:36:10 203 168 36 11.9 / 05:02 11:34:09
Run 10.7km 00:03:11 00:54:06 04:39:21 209 174 36 11.86 / 05:03 11:37:20
Run 13.7km 00:16:46 01:10:52 04:56:07 231 188 39 11.59 / 05:10 11:54:07
Run 15km 00:06:50 01:17:43 05:02:58 226 184 38 11.73 / 05:06 12:00:57
Run 16.7km 00:10:48 01:28:32 05:13:47 234 189 40 11.31 / 05:18 12:11:46
Run 17.3km 00:03:10 01:31:42 05:16:58 230 185 39 11.31 / 05:18 12:14:57
Run 20.3km 00:15:02 01:46:45 05:32:00 216 174 38 11.4 / 05:15 12:29:59
Run 00:04:33 01:51:18 05:36:33 217 175 39 11.37 / 05:16 12:34:32