17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Reinhardt PIENAAR (#812)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  05:00:46
Place
58
Male
54
25-29
10

Swim 00:39:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:42
Swim 00:39:25 00:39:25 00:39:25 374 305 48 2.89 / 20:44 07:37:07

T1 00:02:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:51 00:02:51 00:42:16 41 30 4 - / - 07:39:59

Cycle 02:34:03 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:25:53 00:25:53 01:08:10 32 32 5 33.6 / 01:47 08:05:52
Bike 43.65km 00:43:40 01:09:33 01:51:50 31 31 5 37.65 / 01:35 08:49:32
Bike 72.8km 00:59:24 02:08:57 02:51:14 36 36 5 33.86 / 01:46 09:48:57
Bike 00:25:05 02:34:03 03:16:20 39 39 4 33.99 / 01:45 10:14:02

T2 00:03:45

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:45 00:03:45 03:20:05 120 96 17 - / - 10:17:47

Run 01:40:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:41 00:06:41 03:26:46 75 68 11 17.94 / 03:20 10:24:29
Run 3.5km 00:07:56 00:14:37 03:34:43 57 52 7 14.35 / 04:10 10:32:25
Run 4.1km 00:02:35 00:17:13 03:37:18 56 51 7 14.28 / 04:12 10:35:01
Run 7.1km 00:13:23 00:30:36 03:50:42 59 54 8 13.91 / 04:18 10:48:24
Run 8.4km 00:05:52 00:36:28 03:56:34 67 60 11 14.14 / 04:14 10:54:16
Run 10.1km 00:08:39 00:45:07 04:05:13 65 59 10 13.42 / 04:28 11:02:55
Run 10.7km 00:02:44 00:47:52 04:07:57 66 59 10 13.41 / 04:28 11:05:40
Run 13.7km 00:14:41 01:02:33 04:22:39 75 66 13 13.13 / 04:34 11:20:21
Run 15km 00:06:41 01:09:15 04:29:21 84 75 15 13.16 / 04:33 11:27:03
Run 16.7km 00:09:31 01:18:47 04:38:53 82 72 13 12.71 / 04:43 11:36:35
Run 17.3km 00:02:51 01:21:38 04:41:44 82 72 13 12.71 / 04:43 11:39:26
Run 20.3km 00:15:03 01:36:42 04:56:48 87 76 14 12.59 / 04:45 11:54:30
Run 00:03:58 01:40:41 05:00:46 79 69 10 12.57 / 04:46 11:58:29