IRONMAN 70.3 Mossel Bay (2024)
Vincent MEYER (#814)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:
06:23:59
Place
603
Male
483
Open
54
Swim 00:49:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:05 |
| Swim | 00:49:29 | 00:49:29 | 00:49:29 | 1403 | 1056 | 264 | 2.3 / 26:02 | 08:01:34 |
T1 00:07:12
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 00:07:12 | 00:56:42 | 985 | 710 | 116 | - / - | 08:08:47 |
Cycle 03:11:11 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:32:17 | 00:32:17 | 01:28:59 | 544 | 473 | 52 | 26.94 / 02:13 | 08:41:04 |
| Bike 43.65km | 00:53:13 | 01:25:30 | 02:22:12 | 491 | 438 | 42 | 30.62 / 01:57 | 09:34:18 |
| Bike 72.8km | 01:14:33 | 02:40:03 | 03:36:46 | 456 | 405 | 36 | 27.28 / 02:11 | 10:48:51 |
| Bike | 00:31:07 | 03:11:11 | 04:07:53 | 475 | 416 | 38 | 27.39 / 02:11 | 11:19:58 |
T2 00:05:52
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 00:05:52 | 04:13:45 | 602 | 450 | 60 | - / - | 11:25:51 |
Run 02:10:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:37 | 00:08:37 | 04:22:23 | 721 | 562 | 88 | 13.91 / 04:18 | 11:34:28 |
| Run 3.5km | 00:11:44 | 00:20:22 | 04:34:08 | 933 | 721 | 139 | 10.3 / 05:49 | 11:46:13 |
| Run 4.1km | 00:03:19 | 00:23:41 | 04:37:27 | 877 | 677 | 123 | 10.38 / 05:46 | 11:49:32 |
| Run 7.1km | 00:17:30 | 00:41:12 | 04:54:58 | 790 | 613 | 107 | 10.33 / 05:48 | 12:07:03 |
| Run 8.4km | 00:08:11 | 00:49:24 | 05:03:09 | 811 | 627 | 110 | 10.44 / 05:44 | 12:15:15 |
| Run 10.1km | 00:12:30 | 01:01:54 | 05:15:39 | 825 | 634 | 115 | 9.78 / 06:07 | 12:27:45 |
| Run 10.7km | 00:03:24 | 01:05:19 | 05:19:04 | 806 | 622 | 107 | 9.82 / 06:06 | 12:31:10 |
| Run 13.7km | 00:17:38 | 01:22:57 | 05:36:42 | 726 | 560 | 92 | 9.9 / 06:03 | 12:48:48 |
| Run 15km | 00:08:29 | 01:31:26 | 05:45:12 | 734 | 565 | 93 | 9.97 / 06:00 | 12:57:18 |
| Run 16.7km | 00:11:27 | 01:42:54 | 05:56:39 | 680 | 521 | 80 | 9.73 / 06:09 | 13:08:45 |
| Run 17.3km | 00:03:24 | 01:46:18 | 06:00:04 | 670 | 513 | 77 | 9.76 / 06:08 | 13:12:10 |
| Run 20.3km | 00:19:07 | 02:05:26 | 06:19:12 | 668 | 508 | 71 | 9.7 / 06:10 | 13:31:17 |
| Run | 00:04:47 | 02:10:13 | 06:23:59 | 658 | 499 | 69 | 9.72 / 06:10 | 13:36:05 |
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