17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gaffie DEALE (#817)
Club: TRIVIUM TRIATHLON
Finished
GUN TIME:  05:45:06
Place
219
Male
192
25-29
38

Swim 00:38:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:46
Swim 00:38:13 00:38:13 00:38:13 286 241 34 2.98 / 20:07 07:25:00

T1 00:05:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 00:05:03 00:43:17 311 234 38 - / - 07:30:04

Cycle 02:58:08 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:16 00:29:16 01:12:34 169 159 31 29.71 / 02:01 07:59:21
Bike 43.65km 00:47:08 01:16:25 01:59:43 114 108 20 34.26 / 01:45 08:46:29
Bike 72.8km 01:10:02 02:26:28 03:09:45 172 158 27 29.82 / 02:00 09:56:32
Bike 00:31:40 02:58:08 03:41:25 223 203 31 29.4 / 02:02 10:28:12

T2 00:05:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:37 00:05:37 03:47:03 524 396 64 - / - 10:33:49

Run 01:58:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:09:14 00:09:14 03:56:17 1075 825 116 12.98 / 04:37 10:43:04
Run 3.5km 00:10:00 00:19:15 04:06:18 661 519 85 10.9 / 05:30 10:53:05
Run 4.1km 00:03:02 00:22:17 04:09:20 589 470 78 11.03 / 05:26 10:56:07
Run 7.1km 00:16:32 00:38:50 04:25:53 518 411 69 10.96 / 05:28 11:12:39
Run 8.4km 00:07:23 00:46:13 04:33:16 518 410 68 11.16 / 05:22 11:20:03
Run 10.1km 00:10:37 00:56:51 04:43:54 482 378 66 10.65 / 05:37 11:30:41
Run 10.7km 00:03:12 01:00:03 04:47:07 470 370 64 10.68 / 05:36 11:33:53
Run 13.7km 00:16:28 01:16:32 05:03:35 425 337 61 10.73 / 05:35 11:50:21
Run 15km 00:07:22 01:23:55 05:10:58 424 337 62 10.86 / 05:31 11:57:44
Run 16.7km 00:10:44 01:34:39 05:21:42 399 318 61 10.58 / 05:40 12:08:29
Run 17.3km 00:03:13 01:37:52 05:24:55 384 306 59 10.6 / 05:39 12:11:42
Run 20.3km 00:16:06 01:53:59 05:41:02 360 285 58 10.68 / 05:36 12:27:49
Run 00:04:03 01:58:03 05:45:06 341 268 56 10.72 / 05:35 12:31:53