17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sarah PEARSON (#820)
Finished
GUN TIME:  06:31:31
Place
702
Female
141
30-34
27

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:59
Swim 00:43:27 00:43:27 00:43:27 806 182 32 2.62 / 22:52 07:45:26

T1 00:08:06

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:06 00:08:06 00:51:33 1236 333 50 - / - 07:53:32

Cycle 03:31:09 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:32:58 00:32:58 01:24:32 683 99 16 26.38 / 02:16 08:26:31
Bike 43.65km 00:58:08 01:31:06 02:22:40 911 142 25 28.74 / 02:05 09:24:39
Bike 72.8km 01:26:27 02:57:33 03:49:07 1087 201 29 24.59 / 02:26 10:51:06
Bike 00:33:35 03:31:09 04:22:42 1053 188 29 24.8 / 02:25 11:24:42

T2 00:09:28

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:28 00:09:28 04:32:11 1479 363 53 - / - 11:34:10

Run 01:59:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:09:19 00:09:19 04:41:30 1116 263 43 12.87 / 04:39 11:43:29
Run 3.5km 00:10:22 00:19:41 04:51:52 757 169 28 10.66 / 05:37 11:53:52
Run 4.1km 00:03:17 00:22:58 04:55:09 722 160 27 10.7 / 05:36 11:57:09
Run 7.1km 00:16:30 00:39:29 05:11:40 588 129 23 10.78 / 05:33 12:13:40
Run 8.4km 00:06:54 00:46:23 05:18:35 534 113 22 11.12 / 05:23 12:20:34
Run 10.1km 00:10:23 00:56:47 05:28:58 477 102 20 10.67 / 05:37 12:30:58
Run 10.7km 00:03:11 00:59:58 05:32:10 465 99 20 10.7 / 05:36 12:34:09
Run 13.7km 00:16:58 01:16:57 05:49:09 443 96 20 10.68 / 05:37 12:51:08
Run 15km 00:07:11 01:24:08 05:56:20 433 91 20 10.83 / 05:32 12:58:19
Run 16.7km 00:10:17 01:34:26 06:06:37 389 81 15 10.61 / 05:39 13:08:37
Run 17.3km 00:03:29 01:37:55 06:10:07 391 79 14 10.59 / 05:39 13:12:06
Run 20.3km 00:16:36 01:54:32 06:26:44 373 77 14 10.63 / 05:38 13:28:43
Run 00:04:47 01:59:19 06:31:31 371 77 14 10.6 / 05:39 13:33:30