17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elsha MARAIS (#827)
Finished
GUN TIME:  08:01:34
Place
1717
Female
426
Open
83

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:12
Swim 00:41:33 00:41:33 00:41:33 575 121 15 2.74 / 21:52 07:53:46

T1 00:06:38

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:38 00:06:38 00:48:11 789 217 22 - / - 08:00:24

Cycle 04:13:03 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:41:00 00:41:00 01:29:12 1798 454 95 21.21 / 02:49 08:41:25
Bike 43.65km 01:09:02 01:50:02 02:38:14 1779 445 93 23.8 / 02:31 09:50:27
Bike 72.8km 01:43:05 03:33:08 04:21:20 1768 440 89 20.49 / 02:55 11:33:33
Bike 00:39:54 04:13:03 05:01:15 1767 441 90 20.69 / 02:53 12:13:28

T2 00:08:09

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:09 00:08:09 05:09:24 1249 304 46 - / - 12:21:37

Run 02:52:09 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:11:10 00:11:10 05:20:34 1666 429 90 10.74 / 05:35 12:32:47
Run 3.5km 00:15:08 00:26:18 05:35:43 1716 437 92 7.98 / 07:30 12:47:56
Run 4.1km 00:04:27 00:30:45 05:40:10 1719 438 91 7.99 / 07:30 12:52:23
Run 7.1km 00:23:58 00:54:43 06:04:08 1734 443 91 7.78 / 07:42 13:16:21
Run 8.4km 00:10:15 01:04:59 06:14:24 1732 440 92 7.93 / 07:33 13:26:36
Run 10.1km 00:15:57 01:20:56 06:30:21 1729 440 91 7.48 / 08:00 13:42:34
Run 10.7km 00:04:40 01:25:37 06:35:02 1728 441 91 7.49 / 08:00 13:47:15
Run 13.7km 00:24:20 01:49:58 06:59:22 1726 443 91 7.47 / 08:01 14:11:35
Run 15km 00:10:35 02:00:33 07:09:58 1716 441 90 7.56 / 07:55 14:22:11
Run 16.7km 00:16:06 02:16:40 07:26:05 1713 439 90 7.33 / 08:11 14:38:18
Run 17.3km 00:04:33 02:21:13 07:30:38 1709 439 90 7.34 / 08:09 14:42:51
Run 20.3km 00:24:55 02:46:09 07:55:34 1705 439 90 7.33 / 08:11 15:07:47
Run 00:05:59 02:52:09 08:01:34 1693 437 90 7.35 / 08:09 15:13:46