17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Niquita CHAMBERLAIN (#828)
Finished
GUN TIME:  07:09:12
Place
1234
Female
279
30-34
43

Swim 00:43:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:35
Swim 00:43:43 00:43:43 00:43:43 833 188 35 2.6 / 23:00 07:45:18

T1 00:08:23

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:23 00:08:23 00:52:06 1313 358 52 - / - 07:53:42

Cycle 03:40:16 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:36:28 00:36:28 01:28:35 1409 303 44 23.84 / 02:30 08:30:11
Bike 43.65km 00:59:39 01:36:07 02:28:14 1281 248 35 27.24 / 02:12 09:29:50
Bike 72.8km 01:29:21 03:05:28 03:57:35 1300 265 40 23.54 / 02:32 10:59:11
Bike 00:34:47 03:40:16 04:32:23 1287 257 38 23.77 / 02:31 11:33:58

T2 00:11:14

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:14 00:11:14 04:43:38 1676 421 57 - / - 11:45:13

Run 02:25:34 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:09:19 00:09:19 04:52:58 1120 266 44 12.86 / 04:39 11:54:33
Run 3.5km 00:12:38 00:21:58 05:05:36 1250 297 48 9.55 / 06:16 12:07:11
Run 4.1km 00:03:54 00:25:52 05:09:30 1265 301 49 9.5 / 06:18 12:11:06
Run 7.1km 00:19:19 00:45:12 05:28:50 1187 285 48 9.42 / 06:22 12:30:25
Run 8.4km 00:08:19 00:53:32 05:37:10 1148 280 48 9.63 / 06:13 12:38:45
Run 10.1km 00:12:58 01:06:30 05:50:08 1130 277 47 9.11 / 06:35 12:51:44
Run 10.7km 00:03:44 01:10:14 05:53:52 1118 274 47 9.13 / 06:33 12:55:28
Run 13.7km 00:20:41 01:30:56 06:14:34 1120 278 48 9.03 / 06:38 13:16:09
Run 15km 00:09:51 01:40:47 06:24:25 1151 285 48 9.04 / 06:37 13:26:01
Run 16.7km 00:14:49 01:55:36 06:39:15 1178 293 50 8.66 / 06:55 13:40:50
Run 17.3km 00:03:49 01:59:26 06:43:04 1166 292 50 8.69 / 06:54 13:44:39
Run 20.3km 00:20:36 02:20:02 07:03:40 1134 289 50 8.69 / 06:53 14:05:16
Run 00:05:32 02:25:34 07:09:12 1127 289 50 8.69 / 06:53 14:10:48