17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bianca RUDOLPH (#835)
Finished
GUN TIME:  06:41:11
Place
852
Female
175
30-34
32

Swim 00:42:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:35
Swim 00:42:30 00:42:30 00:42:30 685 153 25 2.68 / 22:22 07:55:05

T1 00:09:13

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:13 00:09:13 00:51:44 1474 394 56 - / - 08:04:19

Cycle 03:42:34 87.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14.5km 00:36:44 00:36:44 01:28:28 1459 319 47 23.68 / 02:32 08:41:03
Bike 43.65km 01:01:30 01:38:14 02:29:59 1405 290 45 26.65 / 02:15 09:42:34
Bike 72.8km 01:28:22 03:06:37 03:58:21 1334 281 44 23.4 / 02:33 11:10:57
Bike 00:35:56 03:42:34 04:34:18 1334 278 42 23.53 / 02:32 11:46:53

T2 00:06:55

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:55 00:06:55 04:41:14 913 217 31 - / - 11:53:49

Run 01:59:56 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.8km 00:07:36 00:07:36 04:48:50 249 35 5 15.78 / 03:48 12:01:25
Run 3.5km 00:10:05 00:17:41 04:58:56 347 62 11 11.86 / 05:03 12:11:31
Run 4.1km 00:03:24 00:21:05 05:02:20 384 70 12 11.66 / 05:08 12:14:55
Run 7.1km 00:16:10 00:37:16 05:18:30 369 71 11 11.43 / 05:14 12:31:05
Run 8.4km 00:07:19 00:44:35 05:25:50 381 73 12 11.57 / 05:11 12:38:25
Run 10.1km 00:10:42 00:55:17 05:36:32 383 76 14 10.95 / 05:28 12:49:07
Run 10.7km 00:03:19 00:58:37 05:39:52 382 74 14 10.95 / 05:28 12:52:27
Run 13.7km 00:16:52 01:15:30 05:56:44 379 76 14 10.88 / 05:30 13:09:19
Run 15km 00:07:21 01:22:51 06:04:06 377 77 14 11 / 05:27 13:16:41
Run 16.7km 00:11:24 01:34:16 06:15:31 378 77 14 10.62 / 05:38 13:28:06
Run 17.3km 00:03:45 01:38:02 06:19:16 395 80 15 10.58 / 05:40 13:31:52
Run 20.3km 00:17:17 01:55:19 06:36:33 392 83 16 10.56 / 05:40 13:49:09
Run 00:04:37 01:59:56 06:41:11 390 83 16 10.55 / 05:41 13:53:46